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A lifestyle.

Scientists have shown that this lifestyle is beneficial to health and welfare of people. It contributes to the maintenance of sustainable agriculture and protect the environment.





SEASONAL PRODUCTS
Banana, Grapefruit, Kiwi, Lemon, Mandarin, Medlar, Orange, Strawberry
Artichoke, Beet, Broad Beans, Broccoli, Cabbage, Carrot, Cauliflower, Celery, Chard, Cucumber, Eggplant, Endive, Escarole, Garlic, Green Asparagus, Green Beans, Leek, Lettuce, Onion, Peas, Pepper, Pumpkin, Radish, Spinach, Tomato, Turnip, Zucchini
Atlantic Halibut, Atlantic Mackerel, Atlantic Pomfret, Carp, Cockles, Cod, Eel, European Conger, Four Spot Megrim, Glass Eel, Goose Neck Barnacle, Grouper, Lamprey, Mussels, Norway Lobster, Oysters, Perch, Ray, Salmon, Scallops, Scorpion Fish, Seabream, Shark, Shrimp, Sole, Trout, Tuna, Turbot, Whiting

MARCH, See all months >>

WEEKLY MEAL PLAN Menu prepared so you can follow the Mediterranean diet in an easy and practical, taking into account seasonal products.
You can also check the menu for next week:

RECIPE OF THE WEEK

AGENDA
  • Calendario

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  • Agenda


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