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A lifestyle.

Scientists have shown that this lifestyle is beneficial to health and welfare of people. It contributes to the maintenance of sustainable agriculture and protect the environment.





SEASONAL PRODUCTS

SEPTEMBER Avocado, Apricot, Persimmon, Plum, Custard Apple, Raspberry, Pomegranate, Fig, Kiwi, Mango, Apple, Peach, Melon, Quince, Nectarine, Flat Peach, Pear, Banana, Watermelon, Grapes

Artichoke, Beets, Broccoli, Cabbage, Carrot, Cauliflower, Celery, Chard, Cucumber, Eggplant, Endive, Escarole, Garlic, Green beans, Leek, Lettuce, Onion, Pepper, Radish, Spinach, Squash, Tomato, Turnip, Zucchini

Albacore, Atlantic Halibut, Atlantic Pomfret, Brown Crab, Carp, Eel, European Conger, European Spider Crab, Gilt-head bream, Goose Neck Barnacle, Green Jack, Grouper, Mussels, Northern Quahog, Norway Lobster, Octopus, Oysters, Perch, Red Lobster, Salmon, Sand shrimp, Sardine, Shark, Shrimp, Squid, Swordfish, Trout, Velvet Crab, Whiting


SEPTEMBER, Ver todos los meses >>

WEEKLY MEAL PLAN Menu prepared so you can follow the Mediterranean diet in an easy and practical, taking into account seasonal products.
You can also check the menu for next week:

RECIPE OF THE WEEK

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