14
SHORT QUESTIONS

Do you follow the Mediterranean Diet? Take the test!

10
BASIC RECOMMENDATIONS

A simple, rich and healthy nutritional pattern

Mediterranean Diet Conference

During Alimentaria 2018 in Barcelona

Follow

Shares and promotes the values of the Mediterranean Diet, its products and the healthy lifestyle it represents, which is both socially viable and environmentally friendly ever.

Restaurantes Dieta Mediterranea

Mediterranean Restaurants

Seasonal Foods

It is important to consume at its best, both in terms of inputs of nutrients and its aroma and flavor.

The Pyramid

The traditional Mediterranean diet pyramid has been updated to suit the current lifestyle.

Recipe Search

Find the delicious and nutritious recipe you're looking for.

Paralelo 40º

Promote, collect and disseminate interdisciplinary research & amp; multisectoral Mediterranean diet