14
SHORT QUESTIONS

Do you follow the Mediterranean Diet? Take the test!

10
BASIC RECOMMENDATIONS

A simple, rich and healthy nutritional pattern

Mediterranean Diet Conference

Follow

Shares and promotes the values of the Mediterranean Diet, its products and the healthy lifestyle it represents, which is both socially viable and environmentally friendly ever.

Restaurantes Dieta Mediterranea

Restaurantes Dieta Mediterranea

Selección de restaurantes Dieta Mediterránea

Seasonal Foods

It is important to consume at its best, both in terms of inputs of nutrients and its aroma and flavor.

Recipe Search

Find the delicious and nutritious recipe you're looking for.

The Pyramid

The traditional Mediterranean diet pyramid has been updated to suit the current lifestyle.

Paralelo 40º

Promote, collect and disseminate interdisciplinary research & amp; multisectoral Mediterranean diet

Mediterranean Diet Foundation

MEDITERRANEAN DIET FOUNDATION

It promotes the values of the Mediterranean Diet, its products, the healthy lifestyle it represents, which is both viable and socially respectful with the environment instead.