Por tercer año consecutivo la dieta mediterránea lidera la lista de U.S. News & World Report

By isabel 7 enero, 2020 abril 3rd, 2020 ACTUALIDAD

¿Cuál es la mejor dieta para empezar el 2020 con buen pie? Es una de las primeras dudas que nos surgen a principios de año tras decidir que queremos adoptar un estilo de vida más saludable. Según el ranking que elabora el U.S News & World Report la que acumula una mejor puntuación es la dieta mediterránea, seguida de la dieta Dash y la Flexitariana.

Leer la noticia original entera: https://www.lavanguardia.com/comer/al-dia/20200103/472676945044/mejores-dietas-2020-us-news-dieta-mediterranea-adelgazar.html vía La Vanguardia

DIETA MEDITERRÁNEA ¿CUÁNDO Y DÓNDE?
Conoce nuestro territorio a través de los alimentos de temporada
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Por tercer año consecutivo la dieta mediterránea lidera la lista de U.S. News & World Report

Leer la noticia original entera: https://www.lavanguardia.com/comer/al-dia/20200103/472676945044/mejores-dietas-2020-us-news-dieta-mediterranea-adelgazar.html vía La Vanguardia

DIETA MEDITERRÁNEA ¿CUÁNDO Y DÓNDE?

Buscador de recetas

Menús para la semana del 6 al 12 de enero de 2020