7 – 13 September 2020

By 31 August, 2020 September 16th, 2020 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.


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BreakfastMilk with honey. Wholegrain bread with cooked ham. Grapes.Muesli. Plain yogurt.Coffee with milk. Multigrain bread with Casín cheese and virgin olive oil.Milk. Oats. Raspberries.Coffee with milk. Toast with cream cheese and blueberry jam.Milk. Homemade carrot cake.Churros with chocolate.
Mid-morning snackPlain yogurt with blackberries.Toast with eggplant cream.Hazelnuts.Peach.Bread with chocolate.Appetizer: toast with anchovies.Appetizer: vegetables crudités with hummus.
LunchTomato salad with crisp bacon and pine nuts.
Llampuga fish stewed with peppers.
Figs
Tomato and bread cream (Salmorejo).
Stewed beans with octopus.
Plums.
Tomato and bread cream (Salmorejo).
Red mullets with vegetables a la papillote.
Nectarine.
Stewed rice with pumpkin.
Veal fricandó.
Grilled watermelon.
Chickpea salad with grilled cod.
Battered chicken breast with sauteed green beans.
Grapes.
Zucchini au gratin.
Lamb stewed with plums and onions.
Pineapple flambé.
Vol-au-vent of leeks.
Assorted omelette cake au gratin with cucumber salad.
Custard and apricot tart.
Afternoon snackCottage cheese with walnuts and honey.Apple sauteed with cinnamon.Plain yogurt.Hot ham and cheese sandwich.Banana.Cream cheese and blackberry crepe.Meringue milk with sprinkled cinnamon.
DinnerGreen beans with steamed cabbage.
Pickled rabbit with chives.
Watermelon.
Zucchini and mushroom slices au gratin with cheese.
Scrambled egg with spinach and raisins with salad.
Peach.
Roasted red and green pepper salad.
Vegetable pie with cheese and lettuce.
Melon.
Roquefort roasted eggplants.
Egg on the grill with ratatouille.
Figs.
Spiral pasta with almond and spinach sauce.
Skewers of Albacore and cherry tomatoes.
Pear.
Cream of celery and potato.
Chicken and cheese croquettes with tomato salad.
Plums.
Endives with cottage cheese and pepper.
Baked sardines with carrots.
Watermelon.

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