3 – 9 August, 2020

By 27 July, 2020 August 3rd, 2020 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.


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BreakfastCoffee with milk. Homemade raisin muffins. Peach.Coffee with milk. Toast with orange marmalade.Plain yogurt Muesli. Diced watermelon.Milk. Homemade oatmeal and walnut cookies. Nectarine.Coffee with milk. Bread with roasted red and green peppers and virgin olive oil marinated in garlic.Milk. Bread with chocolate and red berries.Coffee. Toasts with cooked ham. Plums.
Mid-morning snackToast with roasted vegetable mousse.Plain yogurt. Figs.Coffee. Seed bread with extra virgin olive oil.Tea. Mini cheese sandwich with tomato jam.Apple.Appetizer: bean pancakes (falafel).Appetizer: brandade mini tarts.
LunchPasta salad with pesto sauce.
Grilled chicken breast with julienne vegetables.
Apricots.
Young green beans with foie shavings.
Stewed lentils.
Nectarine.
Warm pumpkin cream.
Grilled San Pedro fish with pickled onion salad.
Pear.
Seasonal vegetable stew.
Stewed squid with potatoes and white pepper.
Baked apricots.
Chickpea salad with peach.
Hake steaks stewed with almond and chard sauce.
Plums.
Mellow prawn rice.
Grilled pork loin with applesauce.
Melon slices with muscat.
Potato salad with grated carrot and black olives.
Baked rabbit with rosemary, beets and onion.
English cream and blackberry pie.
Afternoon snackWholegrain bread with olive oil and fresh cheese.Hazelnuts.Natural lemon granita.Cottage cheese with pine nuts.Wholegrain toast with tomato slices and oregano.Horchata with fartons.Melon granita.
DinnerPuff pastry au gratin with tomato, eggplant and caramelized onion.
Homemade baked tuna dumplings with cucumber salad.
Kefir with diced watermelon.
Rice salad with pineapple and mustard vinaigrette.
Scrambled eggs with spinach and wholegrain melba toast.
Plums.
Spinach salad with blue cheese, pine nuts and peach slices.
Homemade vegetable pizza.
Berries.
Zucchini salad with dried tomatoes and Modena vinegar.
Apple and gorgonzola cheese omelette with tomato bread.
Melon.
Salmorejo.
Roasted chicken drumsticks with baked potatoes.
Plain yogurt.
Noodle soup.
Cod fritters with endive.
Cherries.
Green beans salad.
Egg with ratatouille.
Plain yogurt.

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