27 July – 2 August, 2020

By 20 July, 2020 July 22nd, 2020 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.


IMPRIME EL MENÚ
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BreakfastCoffee with milk. Challah bread with olive oil and oregano.Milk. Wholegrain melba toast with Brie cheese and red berries.Milk. Oats. Apricots.Coffee. Toast with carrot cream. Plums.Coffee with milk. Bread with quince jelly.Thick hot chocolate. Ladyfingers. Watermelon.Coffee with milk. Cooked apple and walnut crepe.
Mid-morning snackPlain yogurt with hazelnuts.Breadsticks.Tuna sandwich with onion.Plain yogurt. Muesli.Pear.Appetizer: Carasau bread with sobrasada and honey.Appetizer: steamed razor clams with pesto sauce.
LunchGreen bean and apple salad with mustard vinaigrette.
Chicken fillets stewed with ratatouille.
Pear.
Niçoise salad.
Mussels in white wine.
Plums.
Cucumber cream.
Couscous salad with chickpeas, onion, tomato and fresh mint.
Watermelon.
Zucchini and Grazalema cheese quiche.
Turkey stirps stewed in wine with potatoes.
Peach.
Vegetable cannelloni au gratin.
Grilled steak with zorongollo.
Flat peach.
Macaroni stewed with garlic au gratin with bechamel.
White bean stew with vegetables.
Fig mousse.
Arugula salad with peach and Idiazabal cheese.
Zamora rice.
Basque cake.
Afternoon snackMelon Granita.Plain yogurt.Toast with virgin olive oil.Curd.Vegetable sandwich with pita bread and virgin olive oil.Meringue milk.Orange gofio.
DinnerMelanzane.
Squid stuffed with stewed vegetables.
Peach.
Porra antequerana.
Grilled rabbit ribs with cucumber and apple salad.
Nectarine.
Swiss chard with potatoes.
Scrambled eggs with shrimp and wholegrain bread.
Figs.
Ajoblanco.
Stewed chicken sausages in tomato sauce with onion rings.
Apricots.
Cabbage and carrot salad.
Skewer of Northern tuna, onion and red pepper, with mojo picón.
Plain yogurt with blackberries.
Leeks in vinaigrette.
Potato omelette and roasted green peppers with tomato on loaf bread.
Peach.
Warm beet cream.
Stuff sardines with mixed lettuce.
Melon.

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