6 – 12 July 2020

By 29 June, 2020 July 3rd, 2020 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.

BreakfastMilk. Toast with hummus and cayenne pepper.Coffe with milk. Bread with cream cheese and figs.Milk. Homemade cherry cake.Coffee with milk. Toast with tomato and virgin olive oil.Tea.Melba toast with fresh cheese, rosemary and virgin olive oil.Coffee with milk. Plain yogurt with flat peach.Coffee with milk. Sugar and lemon crepes.
Mid-morning snackPlain yogurt.Milk with muesli and banana.Hot sandwich of lettuce, tomato, zucchini and mustard.Focaccia with Idiazabal cheese.Kefir with honey.Appetizer: Tzatziki with pita bread”.Appetizer: cheese board.
LunchStewed rice with pumpkin.
Hake a la papillote with julienned zucchini.
Lentil stew with vegetables and rice.
Grilled turkey fillets with breaded zucchini.
Colourful farfele salad with apricots and feta cheese.
Baked bream with sautéed green beans.
Homemade egg flan.
Sliced eggplant au gratin.
Chicken breast with Provecal herbs with lamb’s lettuce salad.
Watermelon slices.
Mushroom omelette with cucumber salad.
Cold cream of chickpeas with tomato chips.
Fish cake with seafood sauce.
Strawberry soup with mascarpone cream.
Prawn salad with creamy spicy corn and smoked tomato.
Eggplant stuffed with meat and red pepper sauce.
Banana and dulce de leche cake.
Afternoon snackWalnut bread with quince jam.Tea. Homemade tea cookies.Plain yogurt with nectarine.Peach.Bread with chocolate.Horchata.Watermelon granita.
DinnerVegetable cream with ronal cheese shavings.
Grilled beef burger with radish salad.
Swiss chard with raisins and pine nuts.
Cheese and pesto dumplings with tomato salad.
Toast with roasted vegetables.
Deviled eggs with carrot salad.
Steamed monkfish with pea sauce.
Cottage cheese with raspberries.
Grilled seasonal vegetables with basil vinaigrette.
Grilled rabbit with Provencal tomatoes.
Arugula salad with red berries.
Grilled chicken skewers with romesco sauce.
Tomato juice.
Baked stuffed sardines with grated carrot.

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