16 – 22 Setember 2019

By 9 September, 2019 September 18th, 2019 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.


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BreakfastMilk. Melba toast with ham and virgin olive oil. Apricots.Plain yogurt with muesli.Wholegrain bread with Manchego cheese and virgin olive oil. Melon.Milk with oatmeal and blueberries.Plain yogurt with melon and pine nuts.Coffee with milk. Bread wtih butter and orange marmalade.Tea. Toast with hummus. Apricots.
Mid-morning snackPlain yogurt with blackberries.Fresh cheese with hazelnut bits.Apricots.Tuna and tomato sandwich on wholegrain bread.Toast with cream cheese and dates.Appetizer: salmon and cherry tomato skewers.Appetizer: gildas.
Lunchtomato salad with onion and pine nuts.
Grilled mullets with roasted potatoes.
Frozen watermelon.
Watermelon gazpacho.
Sauteed chickepeas with zucchini and cumin.
Plums.
Brothy rice with green beans.
Grouper with seasonal vegetables a la papillote.
Peach.
Red cabbage and apple salad.
Beef fricandó with carrots.
Watermelon.
Tomato, cucumber, onion, Feta cheese and olives (Greek) salad.
Sauteed chicken breast strips with turnip and mustard sauce.
Grapes.
Lentils stewed with spinach.
Breaded hake with rice sauteed with paprika.
Raspberries with custard.
Leek vol-au-vents
Varied omelette cake with lettuce mix.
Melon.
Afternoon snackCottage cheese with honey.Apple.Bread with chocolate.Curd.Milk. Homemade carrot cake.Baked peaches.Meringue milk with sprinkled cinnamon.
DinnerSteamed green beans.
Pickled rabbit with roasted red peppers.
Grapes.
Roasted eggplants with roquefort.
Scrambled egg and desaltd cod with salad.
Figs.
Roasted red and green peppers salad.
Cheese and spinach dumplings with carrot salad.
Plain yogurt with banana and sesame seeds.
Cream of zucchini.
Tomato, fresh cheese and basil pizza.
Flat peach.
Stewed spiral pasta with almond sauce.
Fried egg with cheese on mashed potatoes.
Nectarine.
Vichyssoise with croutons.
Cheese croquettes with tomato salad.
Plums.
Endives au gratin.
Grilled northern albacore with onion rings
Banana.

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