First cut the potatoes and pumpkin into slices.
Put them on the oven tray, salt them and add a splash of EVOO on top.
While they are cooking in the oven (35-40 minutes at 180ºC) it's time to make the poached egg.
Take the pumpkin and the potato out of the oven, checking that they are soft and place them on a plate by putting the potato slice, the pumpkin slice and so on, putting the layers you want to make and at the end you will put the poached egg.
.
Line a cup with plastic wrap and let the ends stick out over the top of the container. Paint a little the plastic wrap inside the cup with oil.
Crack the egg and carefully pour it into the cup. Add salt and black pepper.
Carefully close the plastic wrap to form a sack and tie it with kitchen twine. Try not to let any air remain inside.
Place the sack into a pan of gently simmering water for 4 minutes.
Remove the package from the pan with the help of a spoon and place it in a container with very cold water to stop the cooking.
Open the package and there's the poached egg.
Author: Raquel Moya López - CAT000028
Recipe from the cookbook “Un Estiu Saludable: Receptes per un estiu amb salut” from the Col·legi de Dietistes-Nutricionistes de Catalunya (CoDiNuCat).
Ingredients
Directions
First cut the potatoes and pumpkin into slices.
Put them on the oven tray, salt them and add a splash of EVOO on top.
While they are cooking in the oven (35-40 minutes at 180ºC) it's time to make the poached egg.
Take the pumpkin and the potato out of the oven, checking that they are soft and place them on a plate by putting the potato slice, the pumpkin slice and so on, putting the layers you want to make and at the end you will put the poached egg.
.
Line a cup with plastic wrap and let the ends stick out over the top of the container. Paint a little the plastic wrap inside the cup with oil.
Crack the egg and carefully pour it into the cup. Add salt and black pepper.
Carefully close the plastic wrap to form a sack and tie it with kitchen twine. Try not to let any air remain inside.
Place the sack into a pan of gently simmering water for 4 minutes.
Remove the package from the pan with the help of a spoon and place it in a container with very cold water to stop the cooking.
Open the package and there's the poached egg.
