8 – 14 March 2021

By 1 March, 2021 March 3rd, 2021 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.


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BreakfastMilk. Wholegrain bread with hummus. Pear.Coffee with milk. Toast with virgin olive oil and oregano.Coffee. Oatmeal with prunes. Plain yogurt.Coffee with milk. Bread with tomato and virgin olive oil. Apple.Milk. Bread with goat cheese and tomato jam. Kiwi.Milk. Homemade dried cranberry spong cake.Hot chocolate. Homemade oatmeal cookies. Tangerines.
Mid-morning snackHomemade granola bar with hazelnuts and raisins.Walnuts. Orange.Vegetable sandwich.French omelette sandwich.Pear compote.Appetizer: chorizo with cider.Appetizer: garlic prawns.
LunchGrilled endives with roquefort sauce.
Rabbit stewed with ratatouille.
Tangerines.
Spinach and basil cream.
White beans and clams stew.
Apple.
Country rice.
Baked chicken drumsticks with Provencal herbs and broccoli.
Custard apple.
Stewed macaroni with mushroom sauce.
Fish fillets with almond sauce.
Pear.
Stewed peas with cuttlefish.
Poached eggs with ratatouille.
Orange slices with pine nuts and honey.
Potato salad.
Grilled hamburger with blue cheese and onion rings.
Banana bread.
Baked artichoke.
Cod cocochas with piquillo peppers.
Cheesecake.
Afternoon snackDo Cebreiro cheese sandwich.Milk. Muesli.Wholegrain breadsticks. Pear.Plain yogurt.Curd with honey.Bread, wine and sugar.Catalan cream.
DinnerLeeks au gratin.
Scrambled eggs with potatoes and mushrooms.
Plain yogurt.
Cabbage stew.
Grilled trout with grated carrot.
Banana.
Pasta soup.
Onion and cheese turnovers with watercress salad.
Orange.
Minestrone soup.
Grilled chicken breast with beetroot puree.
Tangerines.
Cauliflower au gratin.
Red tuna with onion.
Apple.
Fish soup with rice.
Homemade 4 season pizza.
Pear.
Steamed boccoli.
Scrambled eggs and cabbage with wholegrain toast.
Custard apple.