22 – 28 February 2021

By 15 February, 2021 February 16th, 2021 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.


IMPRIME EL MENÚ
 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
BreakfastKefir with banana slices and honey.Coffee with milk. Bread with apricot jam.Milk. Mini Serrano ham sandwich.Coffee with milk. Oatmeal. Dried peaches.Milk. Toast wiht pieces of tomato, oregano and extra virgin olive oil. Grapefruit.Milk. Homemade almond cake .Custard apple.Hot chocolate. Banana.
Mid-morning snackCooked ham and virgin olive oil sandwich.Wholegrain breadsticks. Pear.Vegetable sandwich.Bread with hummus.Coffee. Pistachios.Appetizer: Prawn skewers with caramelized onion.Appetizer: mini cheese, mushroom and onion crepes.
LunchEndives with feta cheese and mint.
Stewed rabbit cacciatore.
Kiwi.
Stewed peas with cuttlefish.
Grilled chicken breast with breaded cauliflower.
Tangerines.
Country rice.
Eggs Benedict with spinach.
Greek yogurt with grapefruit.
Chard sautéed with potates and garlic.
Fish fillets stewed with almond sauce.
Apple.
Pasta with beans.
Breaded cod fillets with grated carrot.
Tangerines.
Creamed spinach.
Baked marinated chicken wings with beet puree.
Cottage cheese with berry jam.
Grilled asparagus with bearnaise sauce.
Sshepherd crumbs.
Band of seasonal fruits and cream.
Afternoon snackOrange with hazelnuts.Milk. Muesli.Pear compote.Plain yogurt.Gamoneu cheese sandwich.Lemon cream.Curd with walnuts.
DinnerVegetable soup.
French omelette au gratin with wholegrain toast.
Apple.
Grilled wild asparagus with mustard.
Mackerel with carrots and vinaigrette.
Banana.
Steamed broccoli.
Idiazabal cheese croquettes with watercress salad.
Tangerines.
Leaks au gratin.
Grilled turkey breast strips with roasted red peppers.
Kiwi.
Fish soup with rice.
Grilled eggs with ratatouille.
Pear.
Sauteed borage.
Homemade 4 season pizza.
Orange.
Cauliflower cream.
Fried monkfish pieces with red cabbage salad.
Tangerines.