8 – 14 February 2021

By 1 February, 2021 February 19th, 2021 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.

BreakfastCoffee with milk. Slice of homemade sponge cake, banana and plain yogurt.Tea with milk. Melba toast with fresh tomato and virgin olive oil. Apple.Milk. Muesli with hazelnuts and raisins.Coffee with milk. Wholegrain toast with Ibores cheese and virgin olive oil.Milk. Vienna type bread with virgin oliv oil and salt. Kiwi.Cappuccino. Wholegrain toast with plum jam. Orange.Coffee with milk. Mascarpone and apple compote crepe.
Mid-morning snackRoasted pistachios.Coffee with milk. Mini tuna sandwich.Mini vegetable sandwich.Breadsticks with cream of eggplant.Tortilla slice.Appetizer: Toast with cod brandade.Appetizer: mini roquefort croquettes.
LunchCauliflower with bechamel au gratin.
Stewed meatballs with cuttlefish.
Sauteed peas.
Grilled pork loin with red pepper sauce.
Wholegrain fussili with gorgonzola cheese and walnuts.
Steamed mussels with white wine.
Pear compote.
Kale salad with pear and parmesan cheese.
Asturian stew.
Broccoli and leek casserole.
Baked sole with potatoes.
Custard apple.
Grilled asparagus with romesco sauce.
Stewed rice with rabbit and artichokes.
Cream of tangerine.
Catfish soup.
Chicken with cheese.
Banana amb cocoa cake.
Afternoon snackRice cakes with fresh cheese and virgin olive oil with rosemary.Plain yogurt.Orange with cinnamon.Tea. Banana.Coffee with milk. Bread wtih chocolate.Meringue milk.Homemade oatmeal and walnut cookies.
DinnerEndive salad with salmon and Tzatziki sauce.
Grilled egg with sauteed leeks.
Custard apple.
Onion soup.
Baked fish with asparagus.
Swiss chard with steamed potatoes.
Scrambled eggs with ratatouille and toasted rye bread.
Plain yogurt with honey.
Cream of carrot.
Grilled chicken burger with baked beets.
anchivies and black olives pizza.
Plain yogurt with pear.
Borage with carrots sauteed with garlic and chilli.
Shrimp omelette with mixed lettuce.
Celery and leek soup.
Plain yogurt with kiwi.