14 – 20 DECEMBER 2020

By 30 November, 2020 December 14th, 2020 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.

BreakfastMilk. Wholegrain toast with cream cheese and roasted peppers.Tea with milk. Bread with aubergine cream.Coffee with milk. Wholegrain melba toast with fresh cheese and basil. Orange.Walnut bread with asparagus and virgin olive oil. Banana.Tea. Bread with chocolate. Grapefruit.Coffee with milk. Toast with peach jam. Kiwi.Hot chocolate. Lady fingers.
Mid-morning snackPear. Hazelnuts.Baked apple.Mini tuna and tomato sandwich.Curd.Hummus with carrot sticksAppetizer: mushroom skewers with garlic and parlsey.Appetizer: cheese board.
LunchGrilled leeks with romesco sauce.
Baked lemon fish with beetroot.
Potatoes stuffed with cod and cheese.
Stewed turkey sausages with wine sauce and Brussels sprouts.
Sauteed mushrooms.
White bean stew.
Macaroni with chorizo.
Chicken breasts stuffed with mushrooms stewed with chives and truffle sauce.
Baked pumpkin with nutmeg.
Diced turkey stewed with chestnuts.
Plain yogurt with dehydrated red berries
Vegetable cannelloni
Beef meatballs stewed with pine nuts.
Homemade lemon mousse
Minestrone soup.
Orange slices with cinnamon and grated hazelnut.
Afternoon snackPlain yogurt.Milk. Oatmeal with almonds and raisins.Greek style yogurt.Toast with cream cheese and pomegranate.Apple.Baked quince.Banana crepe.
DinnerBorage volcano.
Grilled rabbit with ratatouille.
Greek fish soup.
Artichoke omelette with grated carrot.
Steamed chard with sweet potato.
Hake with sauteed cabbage au papillote.
Steamed green beans with potatoes.
Steamed mussels with almond sauce.
Custard apple.
Chickpea cream with croutons.
Mediterranean PIzza.
Spinach au gratin.
Grilled cuttlefish with garlic and parsley and poached onion.
Plain yogurt.
Endive salad with pomegranate and feta cheese.
Fried eggs with straw potatoes.