5 – a 11 August 2019

By 29 July, 2019 August 7th, 2019 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.


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BreakfastTea with milk. Vegetable Frittata. Melon.Milk. Bread with chocolate. Plums.Coffee with milk. Mini ham and olive oil sandwich.Oatmeal with plain yogurt and peach.Milk. Vegetable sandwich. Figs.Coffee with milk. Toast iwth arugula, melted cheese, pesto and virgin olive oil.Coffee with milk. Croissant stuffed with tomato, lettuce and onion.
Mid-morning snackPlain yogurt with walnuts.Mini sardine in virgin olive oil sandwich.Rice cakes.Wholegrain breadsticks.Homemade apple and hazelnut sponge cake.Appetizer: cockles, olives and almonds.Appetizer: endive leaves with salpicón.
LunchSalad of thing slices of raw zucchini and feta cheese.
Baked fish with turnip.
Apricots.
Watermelon Salad.
Beer chicken with onions.
Flat peach.
White bean salad with tuna.
Grilled rabbit cutlets with couscous.
Figs.
Potato salad.
Ajoarriero.
Plums.
Macaroni with spinach au gratin.
Deviled eggs over escarole salad.
Banana.
Tomatoes stuffed with rice salad.
Hamburger patties with breaded zucchini slices.
Baked apple.
Baked eggplants with yogurt sauce.
Stewed chickpeas with squid.
Chocolate cream with currants.
Afternoon snackTostadas con miel.Plain yogurt.Melon.Toasts with cream cheese and blueberries. Lemon Slush.Plain yogurt.Mandarin sorbet.Melon balls with mint yogurt.
DinnerJardinera de verduras de temporada.
Tortilla francesa con ensalada de canónigos.
Melocotón.
Cold cream of cucumber and mint.
Hake au gratin with mushrooms.
Apple.
Green bean salad with grated tomato and onion.
Garlic omelette with carrot and celery salad.
Nectarine.
Grilled pumpkin slices with roquefort sauce.
Galician empanada with green salad.
Watermelon.
Carrot salad with peach.
Scorpion cake with lettuce mix.
Flat peach.
Zucchini cream with pear pieces and croutons.
Pizza with tomato, cheese and basil.
Apricots.
Mashed otato pie with tomato slices.
Stewed turkey tenderloin with applesauce.
Banana.

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