Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.
IMPRIME EL MENÚ
|Breakfast||Coffee with milk. Oatmeal with red berries.||Tea with milk. Mini serrano ham sandwich with virgin olive oil.||Milk. Muesli. Apricots.||Coffee with milk. Toast with virgin olive oil. Kiwi.||Milk. Melba toast with Buelles cheese and virgin olive oil.||Thick hot chocolate with ladyfingers. Banana.||Coffee with milk. Homemade sponge cake with walnuts and orange.|
|Mid-morning snack||Hazelnuts.||Plain yogurt.||Egg sandwich.||Garlic bread.||Mini sardine sandwich.||Appetizer: blinis with sobrasada cream and honey.||Appetizer: Galician style octopus.|
|Lunch||Linguine with homemade tomato sauce and basil.|
Strips of turkey breast stewed in Port with asparagus.
Chucks of apple with kiwi culis.
|White bean cream.|
Baked red mullets with beets
|Potatoes au gratin with chorizo.|
Scorpionfish stewed with onion.
Grilled chicken burger with Padrón peppers.
Greek yogurt with honey.
Stewed bean casserole.
Monkfish au gratin with potatoes.
Strawberry and cream cake.
|Artichoke custard with cream of grilled vegetables.
Pork tenderloin with mustard and onion.
Homemade lemon cream.
|Afternoon snack||Mini vegetable sandwich.||Toast with pesto sauce and cheese au gratin.||Coffee with milk. Homemade donuts.||Banana. Pistachios.||Tea with milk. Orange.||Apricots.||Bread with chocolate.|
|Dinner||Stewed artichokes with almond sauce.|
Swiss chard omelette with mashed carrots.
|Endive salad with blue cheese and walnuts.|
|Chicken broth with noodles.|
Eggs soufflé with spinach.
Plain yogurt with orange.
|Grilled seasonal vegetable skewers with green mojo sauce.|
Grilled rabbit with aioli and lettuce.
|Mushrooms au gratin.|
Scrambled eggs with baby eels and wild asparagus and toast.
Plain yogurt with strawberries.
Stewed chicken drumsticks with grated carrot.
|Seasonal vegetable stew.
Spinach dumpligs with beet salad.
Seasonal fruit salad.