26 April – 2 May 2021

By 19 April, 2021 April 23rd, 2021 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.

BreakfastMilk. Otmeal with dehydrated apple.Coffee with milk. Toast with cream cheese, dehydrated tomato and virgin olive oil.Tea. Bread with hummus. Pear.Coffee with milk. Toast with olive oil and salt.Milk. Puffed rice with kiwi.Milk. Cooked hamb and Arzúa-Ulloa cheese crepes. Strawberries.Churros with chocolate. Orange.
Mid-morning snackAssorted roasted nuts.Walnut bread. Banana.Plain yogurt. Breadsticks.Wholegrain cereal bar with hazelnuts.Apple.Appetizer: artichoke and olive skewers.Appetizer: scallop au gratin.
LunchEndives au gratin with ham and blue cheese.
Garlic mullet with beetroot chips.
Plain yogurt.
Chickpea stew.
Turkey breast strips stewed with roasted red peppers.
Couscous with ratatouille.
Scrambled eggs with potatoes and mushrooms.
Seasonal fruit salad.
Spaghetti sauteed with garlic, chilli and virgin olive oil.
San Pedro fish stewed with orange sauce and cabbage.
Plain yogurt with hazelnuts.
Niçoise salad.
Sauteed peas.
Onion stuffed with albacore.
Cuttlefish and potato stew.
Candied orange cake.
Steamed wild asparagus with mustard vinaigrette.
Chiretas in almond sauce.
Apple compote with caramel ice cream.
Afternoon snackBread with chocolate.Grapefruit with honey.Tuna sandwich.Corn cakes with lettuce and soft cheese.Four cheese sandwich.Fried banana with cocoa.Sobao pasiego with cheese and tomato jam.
DinnerCream of asparagus.
Artichoke omelette with mixed lettuce.
Oven roasted red cabbage with vinaigrette.
Breaded hake with beet puree.
Plain yogurt.
Cauliflower cakes with romesco sauce.
Baked chicken drumsticks with rosemary and garlic.
Braised carrot.
Grilled pork tenderloin with french fries.
Parsnip cream.
Vegetable pizza.
Plain yogurt with orange.
Sauteed chard.
Chicken wings with endive salad.
Vegetable soup.
Stewed mussels with tomato and cayenne.
Curd with raisins and hazelnuts.