25 – 31 March 2019

By 18 March, 2019 March 21st, 2019 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.

BreakfastTea. Vegetable sandwich. Fresh apple juice.Coffee with milk. Rye breat toast with tomato and virgin olive oil.Plain yogurt. Oats and walnuts.Coffee with milk. Melba toast with ham. Orange.Milk. Homemade lemon and ginger sponge cake.Tangerine smoothie. Homemade croissant.Coffee with milk. Toast with assorted cheese.
Mid-morning snackPlain yogurt. Almonds.Kiwi.Mini tuna sandwich.Rice cakes with cranberry jam.Cottage cheese with honey and hazelnuts.Appetizer: Baba Ganoush.Appetizer: falafel with yogurt sauce.
LunchWholegrain spaghetti with zucchini and carrot strips sauteed with garlic.
Baked rabbit with potatoes, chives, thyme and white wine.
Mushrooms stuffed with mozzarella and tomato.
Grilled chicken breast with green beans sauteed with peanuts.
Seasonal fresh fruit salad.
Steamed broccoli with pistachio vinaigrette, lemon and virgin olive oil.
Lamb burger with carrot salad.
Couscous salad with cucumber, onion, dried tomatoes and Greek yogurt.
Baked turkey brochettes with zucchini and red pepper.
Strawberries with cinnamon.
Gnocchi stewed with blue cheese.
Baked chickpeas with Provencal spices.
Compote of pear.
Puff pastry with chicory, pear and blue cheese.
Cod confit with black garlic sauce and couscous.
Homemade fresh lemon sorbet.
Zucchini casserole.
Rice with white octopus.
Afternoon snackCoffee with milk. Breadsticks with dark chocolate.Tetilla cheese sandwich.Coffee. Toast with cream cheese and strawberries.Tea. Walnuts.Homemade fritters.Yogurt with pumpin and apple seeds.Diced pear with dark chocolate.
DinnerFish soup.
Scrambled egg, wild asparagus and Parmesan cheese.
Sicilian Caponata.
Battered fish with escarole and onion salad.
Peas sauteed with paprika.
Grilled salmon with ratatouille.
Sauteed spinach with chickpeas.
Grilled pork loin with beet puree.
Maira baked with tomato in segments.
Cream of Brussels sprouts.
Pizza with mushrooms.
Roasted vegetables with anchovies.
Grilled mackerel with potatoes and fresh dill.

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