23-29 October 2017

By 16 October, 2017 October 24th, 2017 MENUS_EN, NOTICIAS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.


IMPRIME EL MENÚ
 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
BreakfastMilk with wholegrain breakfast cereal. Fresh grapefruit juice.Coffee with milk. Toast with fresh cheese. Custard apple.Plain yogurt smoothie with apple and muesli.Coffee with milk. Fruit salad.Milk with cocoa powder. Melba toast with quince jam.Coffee with milk. Bread with tomato and virgin olive oil. Fresh orange juice.Milk with oats, apple and nuts.
Mid-morning snackToast with tuna and virgin olive oil. Mango.Almonds. Caramelized persimmon with plain yogurt.Dark chocolate. Banana.Yogurt with wholegrain breakfast cereal.Fresh tomato juice. Rice cakes.Appetizer: artichoke, prawns and avocado skewer.Appetizer: beet gazpacho and mascarpone.
LunchBaked Brussels sprouts with potatoes.
Steamed hake wtih dill and tomato.
Baked apple with cinnamon.
Endive, lettuce, lamb lettuce, walnuts and onions salad.
Garden style chicken.
Kiwi, grapefruit, orange and grape skewer.
Broccoli and carrot quiche.
Grilled cuttlefish with tri-coloured peppers.
Mandarins.
Potato salad with beets, red onion and peas.
Rabbit with ratatouille.
Curd with honey.
Green beans sauteed with onions.
Fish burger.
Custard apple.
Sliced zucchini and fresh cheese and pesto salad.
Beef and mushroom stew.
Homemade custard with tangerines.
Cauliflower and broccoli with bechamel au gratin.
Spanish migas wtih chicken curry.
Pear and raisin pudding.
Afternoon snackHomemade pumpkin and carrot cake.Tea. Bread with dark chocolate.Mango. Walnuts.Fresh orange juice. Wholegrain breadstiks.Plain yogurt. Banana.Sugar and lemon crepes.Homemade vol-au-vent stuffed with cream and kiwi.
DinnerSpinach and pomegranate salad.
Baked eggplant stuffed with mozzarella and feta with roasted sweet potatoes.
Cottage cheese with walnuts, grapes and honey.
Cream of pumpkin and leek.
Shirred eggs with vegetables.
Orange carpaccio.
Avocado, celery and olives salad.
Grilled turkey break with zucchini puree.
Plain yogurt with pear.
Sauteed rice with dates, filletes almonds and spinach.
Chickpea pancakes with parsley and garlic.
Pomegranate and grape smoothie.
Crunchy salad (cabbage, red cabbage, chives).
Chicken drumstick with ratatouille.
Figs with dark chocolate.
Cream of sweet potato with pumpkin seeds.
Grilld salmon with chard and pine nuts.
Homemade banana and quince cake.
Green bean, tomato and hard boiled egg salad.
Mushroom, goat cheese and arugula pizza.
Cottage cheese with persimmon.

Usamos cookies. Esta configuración es obligatoria para usar nuestro sitio web. Después de tu aprobación, esto nos ayuda a mostrarte el idioma correcto. También analizamos tu comportamiento de navegación de forma anónima con Google Analytics. Puedes consultar nuestra política de privacidad aquí.