23 – 29 November 2020

By 16 November, 2020 November 25th, 2020 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.


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BreakfastCoffee with mlik. Toast with strawberry jam.Tea. Toast with virgin olive oil and oregano. Orange.Milk. Muesli. Tangerines.Coffee with milk. Breadsticks with cream cheese. Pear.Coffee with milk. Muesli.Tea. Bread with butter. Kiwi.Thick hot chocolate. Ladyfingers.
Mid-morning snackPlain yogurt with hazelnuts and raisins.Fresh cheese with honey.Wholegrain toast with virgin olive oil.Mini cooked ham sandwich.Tuna sandwich.Appetizer: spicy mussels.Appetizer: Torta del Casar with wholegrain breadsticks.
LunchBaked artichokes.
Chicken breast strips with turnips and carrots.
Apple slices with lemon juice.
Fine endive salad with apple and yogurt sauce.
Cabbage rolls stuffed with minced meat.
Persimmon.
White beans with mussels.
Eggs with onion and tomato.
Pear.
Broccoli with garlic potatoes.
Grilled hamburger with straw potatoes.
Apple.
Steamed leeks with pesto sauce.
Lentil stew.
Sliced orange with ground cinnamon.
Sauteed rice with assorted mushrooms.
Baked hake with sweet potatoes.
Apple and chestnut compote.
Spinach au gratin.
Grilled cod with young garlic.
Pear cake.
Afternoon snackMahón cheese sandwich with virgin olive oil.Breadsticks with hummus.Tea. Homemade chestnut cake.Liquid yogurt. Rice cakes.Plain yogurt. Oats.Homemade cake with quince jam.Greek type yogurt with muesli.
DinnerGrilled endives with roquefort sauce and walnuts.
Spinach omelette with wholegrain bread.
Tangerines.
Cream of mushrooms with gratin cheese.
Mackerel with baked sweet potatoes.
Plain yogurt.
Baturra salad.
Spinach croquettes with beetroot salad.
Banana.
Stewed thistle with almonds.
Grilled loin with piquillo peppers.
Custard apple.
Raw spinach and pine nuts salad.
Homemade 4 cheese pizza.
Persimmon.
Chicken soup with egg and lemon sauce.
Grilled rabbit with breaded eggplant.
Pear.
Steamed green beans.
Scrambled eggs with seasonal vegetables and breadsticks.
Apple.