21 – 27 January 2019

By 14 January, 2019 January 18th, 2019 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.


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BreakfastMilk with wholegrain breakfast cereal. Fresh orange juice.Coffee with milk. Toast with farmer's cheese with cranberry jam. Pear.Coffee with milk. Melba toast with virgin olive oil. Apple.Milk. Bread with tomato slices, rosemary and virgin olive oil. Kiwi.Coffee with milk. Melba toast with orange marmalade.Milk. Oatmeal with nuts. Tangerines.Homemade thick hot chocolate and churros.
Mid-morning snackCoffee with milk. Rice cakes.Tea. Turkey breast sandwich.Tuna sandwich. Persimmon.Banana. Walnuts.Plain yogurt. Strawberries.Appetizer: Mussels with cider.Appetizer: Hummus with vegetable sticks.
LunchCream of cauliflower and mushrooms.
Grilld veal with plums and pine nuts.
Apple.
Cabbage cannelloni with bechamel au gratin.
Eggs with gulas in garlic.
Orange.
Eggplant in tempura with honey.
Squid stew with peas.
Kiwi.
Meatless lentil stew.
Chicken meatballs stewed in almond sauce and pepper.
Farmer's cheese with quince jam.
Wholegrain rice sauteed with spinach and raisins.
Grilled sea bass with parsley mayonnaise.
Apple.
Garlic soup.
Spicy rice stewed with rabbit.
Sweet pumpkin preserve with mascarpone cheese.
Puff pastry with zucchini and pesto.
Stewed fava beans with mussels and prawns.
Oranges in red wine.
Afternoon snackPumpkin seeds. Custard apple.Bread with dark chocolate.Tea. Almonds.Milk. Muesli.Tea. Homemade granola bar.Milk. Sugar and lemon crepes.Homemade carrot cake.
DinnerBorage sauteed with chickpeas.
Baked salmon with laminated potatoes.
Curd with walnuts.
Stewed Brussels sprouts and pumpkin.
Chicken papillote with leek, carrot and blue cheese sauce
Fresh seasonal fruit salad.
Cream of zucchini and potato.
Grilled turkey breast with onion and peppers.
Plain yogurt.
Green beans stewed with tomato.
Scrambled eggs and artichokes with escarole.
Baked pear.
Cream of leeks with clams.
Homemade eggplant and onion pizza with feta cheese.
Tangerines.
Green beans and avocado salad.
Sweet potato and onion omelette.
Apple with cinnamon.
Lettuce heart salad with a nut vinaigrette.
Grilled pork loin with fried artichokes.
Persimmon.

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