18 – 24 May 2020

By 11 May, 2020 May 15th, 2020 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.


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BreakfastCoffee. Plain yogurt with strawberries and muesli.Tea with milk. Toast with cooked ham and virgin olive oil. Cherries.Milk. Melba toast with hummus.Coffee. Mini vegetable sandwich.Coffee with milk. Toast with virgin olive oil and Quests de Liébana.Milk. Homemade oatmeal and raisin cookies.Coffee with milk. Homemade lemon cake.
Mid-morning snackFresh pineapple with pistachio pieces.Toasted nuts.Plain yogurt Chocolate chip oatmeal and nectarine.Cherries.Tea with milk. Grilled seasonal vegetable sandwich with mustard sauce.Appetizer: steamed mussels with paprika.Appetizer: arancino.
LunchGreen asparagus with bechamel au gratin.
Chicken meatball stew with mushroom sauce.
Apricots.
Broad beans stewed with baby squid.
Steamed tuna with potatoes and onion.
Orange.
Broccoli au gratin.
Huevos duros rebozados con ensalada de endibias.
Cottage cheese with honey and nuts.
Spinach cannelloni.
Baked red mullet with mashed potatoes au gratin.
Medlars.
Fish soup.
Chickpea stew
Strawberries.
Baked potatoes with Provencal herbs.
Turkey casserole with carrots.
Seasonal fruit salad.
Shrimp cocktail.
Stewed ostrich with mashed potatoes and blueberry jam.
Dark chocolate mousse.
Afternoon snackTea. Homemade granola bar.Toast with tender cheese and virgin olive oil.Medlars.Milk with muesli.Bread with chocolate.Crepes with prices of nectarine and dulce de leche.Cherries.
DinnerGarlic soup.
Spinach omelette with beetroot puree.
Plain yogurt.
Lettuce salad with dried apple and blue cheese sauce.
Leek tart with glazed carrots.
Pear compote.
Carrot salad with orange, pistachio and capers.
Grilled turkey breast strips with onion rings.
Plain yogurt with strawberries.
Cream of asparagus.
Garlic stewed rabbit with artichokes.
Apricots.
Sauteed green beans.
Tuna turnovers with mixed lettuce.
Plain yogurt with red berries.
Grilled asparagus with romesco sauce.
Fried eggs with fried potatoes.
Plain yogurt.
Zucchini custard with red pepper sauce.
Breaded anchovy with grated carrot.
Banana.

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