16 – 23 June 2019

By 10 June, 2019 June 19th, 2019 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.


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BreakfastCoffee with milk. Plain yogurt with strawberries and muesli.Tea with milk. Toast with avocado and tomato. Apricots.Milk. Melba toast with ham and virgin olive oil.Coffee with milk. Mini vegetable sandwich. Watermelon.Coffee with milk. Toast with virgin olive oil and semi-cured cheese.Milk. Homemade oatmeal cookies.Coffee with milk. Mini seasonal fruit tarts.
Mid-morning snackFresh pineapple with chopped hazelnuts.Assorted nuts.Plain yogurt. Oats. Peach.Cherries.Plain yogurt.Appetizer: steamed museels.Appetizer: mozzarella skewerd with pesto sauce.
LunchAsparagus with bechamel au gratin.
Chicken meatballs with tomato sauce and basil.
Watermelon.
Fava bean and squid stew.
Steamed tuna with potatoes and onion.
Melon.
Pumpkin and potato stew.
Hardboiled eggs with escarole salad.
Cottage cheese with honey and nuts.
Ricotta and spinach tortelloni with almond sauce.
Grilled St. Pierre fish with mashed potatoes.
Greek yogurt with kiwi.
Grilled stuffed mushrooms.
Chickpea stew.
Peach.
Tomatoes stuffed with quinoa salad.
Turkey and onion stew.
Melon slices with Muscat.
Shrimp and prawn cocktail.
Baked lamb with rosemary and potatoes and onion.
Chocolate mousse with currants.
Afternoon snackToast with soft cheese and virgin olive oil.Tea. Homemade granola bar.Medlars.Muesli with milk.Bread with chocolate.Tangerine granita.Medlars.
DinnerCabbage salad with apple and blue cheese sauce.
Spinach omelette with beet puree.
Plums.
Garlic soup.
Cheese and leek pie with tomato salad.
Baked apple with caramel.
Carrot salad with pistachio, capers and pesto sauce.
Grilled turkey breast strips with onion rings.
Nectarine.
Tomato cream.
Rabbit stew with garlic and broccoli.
Apricots.
Sauteed green beans.
Tuna turnovers with lettuce mix.
Cherries.
Cream fo asparagus with cherry tomatoes.
Fried eggs with french fries.
Fresh fruit salad.
Zucchini flan with red pepper sauce.
Breaded fish with grated carrot.
Banana.

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