12 – 18 October 2020

By 5 October, 2020 October 8th, 2020 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.


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BreakfastTea. Cheese and lettuce sandwich with figs. Kiwi.Coffee with milk. Bread with chocolate.Milk. Carob bread with virgin olive oil.Coffee with milk. Pear compote with dried paricots and cinnamon.Coffee with milk. Muesli with dehydrated peach.Thick hot chocolate. HOmemade sponge cake with quince jam filling.Coffee with milk. Angel hair turnovers.
Mid-morning snackCofee with milk. Almonds.Plain yogurt with homemade granola.Banana.Serrano ham sandwich with virgin olive oil.Toast with slices of zucchini and tahini sauce.Appetizer: mini vegetable croquettes.Apetizer: octopus skewers with potato and paprika.
LunchLeeks au gratin.
Chicken chilindron.
Curd
Swiss chard stewed in lemon sauce.
Calms a la marinera with peas.
Apple.
Chickpeas sauteed with spinach.
Grilled turkey breast fillets with fried artichokes.
Pear.
Brussels sprouts sauteed with garlic and minced almonds.
Cuttlefish stew with potatoes.
Persimmon.
Variety of grilled mushrooms with minced garlic and parsley.
Parmesan veal schnitzel with beet puree.
Grapes.
Provençal rice with aromatic herbs.
Pickled rabbit with carrots.
Pears in wine.
Coleslaw with apple and walnuts.
White beans stewed with artichokes.
Baked persimmon.
Afternoon snackMilk. Oatmeal with walnuts and banana slices.Roasted chestnuts.Tea. Homemade granola bar.Pita bread with tomato slices, arugula and pesto sauce.Tea. Mini sardine sandwich with sundried tomatoes.Banana crepe.Figs au gratin with pastry cream.
DinnerZucchini cream with blue cheese.
Straw potato nest with poached egg.
Custard apple.
Seasonal vegetable stew sauteed with pine nuts.
Baked chicken turnovers with seasoned endives.
Persimmon.
Alphabet soup.
Mushroom omelette with roasted red peppers.
Pomegranate.
Oven roasted cauliflower and pumpkin with sesame.
Grilled chicken breasts with fried eggplant with honey.
Greek yogurt with dehydrated red berries.
Cream of onion.
Crispy trout.
Figs.
Hummus with carrot sticks, cerely and radishes.
Mediterranean Pizza.
Apple.
Grean bean salad with tomato and grated onion.
Grilled prawns with pepper salad.
Pear.

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