1 – 7 March 2021

By 22 February, 2021 February 28th, 2021 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.


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BreakfastPlain yogurt. Toast with quince paste.Coffee with milk. Melba toast with hummus. Custard apple.Milk. Wholegrain bread with virgin olive oil.Coffee with milk. Muesli with dried figs.Tea. Wholegrain bread with tomato and Arzúa-Ulloa cheese.Milk with cocoa. Homemade oatmeal cookies with banana and walnuts.Milk. Kiwi and cream crepes.
Mid-morning snackMilk. Breadsticks with seeds.Fresh cheese with walnuts and honey.Toasted hazelnuts. Orange.Cottage cheese focaccia sticks with eggplant cream.Plain yogurt with pine nuts.Appetizer: baked cheese lollipops.Appetizer: toast with mussel cream.
LunchSeasonal vegetable stew with hard-boiled egg pieces.
Stewed chicken strips with mustard sauce and chives.
Grapefruit.
Chickpea soup.
Calial beef stewed with mushroom sauce.
Tangerines.
Spinach sauteed with garlic.
Deviled eggs au gratin.
Orange slices with mint.
Braise carrots.
Grilled turkey fillets with roquefort sauce with grilled beets.
Plain yogurt.
Alphabet soup.
Stewed lentils with rice.
Pear.
Spaghetti with black truffle and Parmesan cheese.
sole a la menier with almonds.
Pear in syrup.
Vol-au-vent stuffed with prawns.
Stuffed chicken with potatoes.
Custard apple cheese cake.
Afternoon snackRice pancakes with banana slices and cottage cheese.Tuna sandwich.Tea. Toast with cream cheese and fine herbs.Apple slices with chopped nuts and honey.Banana.Puffed rice bar with dates.Lemon mousse.
DinnerBroccoli sauteed with garlic.
Omelette with roasted red peppers with endive salad with apple cider vinegar.
Pear.
Cream of leeks with goat cheese.
Mackerel with vinaigrette with sliced potatoes.
Apple.
Grilled asparagus with Tzatziki sauce.
Blue cheese and mushroom croquettes with escarole.
Plain yogurt with grapefruit.
Grilled vegetables au gratin.
Grilled cuttlefish with pesto sauce and mashed potatoes.
Kiwi.
Sauteed artichoke hearts.
Scrambled eggs and borage with prawns and melba toast.
Orange.
Cream of peas.
Sardine flatbread.
Tangerines.
Sauteed rice with chard.
Grilled sardines with sauteed cabbage.
Apple.