Seasonal Foods for September

FRUTA:

Avocado, Apricot, Persimmon, Plum, Custard Apple, Raspberry, Pomegranate, Fig, Kiwi, Mango, Apple, Peach, Melon, Quince, Nectarine, Flat Peach, Pear, Banana, Watermelon, Grapes

VERDURA:

Artichoke, Beets, Broccoli, Cabbage, Carrot, Cauliflower, Celery, Chard, Cucumber, Eggplant, Endive, Escarole, Garlic, Green beans, Leek, Lettuce, Onion, Pepper, Radish, Spinach, Squash, Tomato, Turnip, Zucchini

PESCADO:

Albacore, Atlantic Halibut, Atlantic Pomfret, Brown Crab, Carp, Eel, European Conger, European Spider Crab, Gilt-head bream, Goose Neck Barnacle, Green Jack, Grouper, Mussels, Northern Quahog, Norway Lobster, Octopus, Oysters, Perch, Red Lobster, Salmon, Sand shrimp, Sardine, Shark, Shrimp, Squid, Swordfish, Trout, Velvet Crab, Whiting