3 – 9 Desember 2018

By 26 November, 2018 December 14th, 2018 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.

BreakfastCoffee with milk. Toast with quince jam.Tea. Homemade orange and walnut cake.Toast with tomato and cured cheese. Fresh apple juice.Coffee with milk. Wholegrain cookies with chocolate. Pineapple.Milk. Bread with virgin olive oil, garlic and oregano.Coffee with milk. Oats with dehydrated fruit. Tangerines.Coffee with milk. Stuffed sweet bun.
Mid-morning snackVegetable sandwich.Cottage cheese with honey.Natural red berry smoothie.Avocado cream sandwich with cream cheese.Plain yogurt.Appetizer: almonds and mojama.Appetizer: varied pinchos.
LunchSalad with pomegranate
Beet stew with artichokes.
Orange slices with cinnamon.
Cauliflower sauteed with olive oil and paprika.
Chicken drumsticks stewed with ratatouille.
Fava bean salad with hard boiled egg and piquillo peppers.
Strips of turkey breast stewed with mustard sauce.
Braised spinach with bacon.
Albacore and onions.
Rice with squid stewed in its ink.
Scrambled eggs with prawns and garlic with toast.
Baked cauliflower.
White bean stew with onions and clams.
Pineapple slices.
Vegetable crudites with yogurt sauce.
Rabbit with garlic with sweet potatoes.
Frest fruit skewer.
Afternoon snackPlain yogurt with hazelnuts.Pear compote crepe.Bread with chocolate.Baked chestnuts.Homemade granola bar.Toast with goat cheese and honey.Quince compote with vanilla ice cream.
DinnerGreen beans sauteed with potatoes and chives.
Zucchini and potato omelet with cucumber salad.
Endives with hummus.
Pan-fried fish with sauteed peas.
Grated apple with lemon.
Baked pumpkin.
Fried egg with potatoes.
Plain yogurt with pomegranate.
Tuna salad with feta cheese and honey vinaigrette.
Grilled chicken sausages with tomato sauce.
Cream of vegetables with croutons.
Breaded turkey breast fillet with mixed lettuce salad.
Custard apple.
Seasoned tomato and mushroom strudel with garlic and parsley.
Grilled cuttlefish with pesto sauce.
Cod croquettes with grated carrot.

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