27 March – 2 April 2017

By 20 March, 2017 March 22nd, 2017 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.


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BreakfastKephir with pineapple bits. Ham sandwich with olive oil.Café latte. Toast with apricot jam.Milk with chocolate powder. Bread with virgin olive oil.Café latte. Bread with cream cheese and sliced kiwi.Milk. Toast with small slices of tomato, oregano and extra virgin olive oil. Grapefruit.Milk. Melba toast with cheese. Fresh orange juice.Thick hot chocolate with homemade apple cake.
Mid-morning snackOrange with honey and cinnamon.Wholegrain bread sticks. Pear juice.Vegetable sandwich.Fresh fruit salad.Milk. Homemade cake.Appetizer: Skewers of cherry tomatoes with feta cheese and mint vinaigrette.Appetizer: mini meatballs with barbecue sauce.
LunchEndives with roquefort sauce and walnuts.
Rabbit stew with pumpkin.
Kiwi slices.
Greek salad.
White beans stewed wtih clams.
Mandarins.
Country rice.
Garlic pork ribs with Provencal tomatoes.
Greek yogurt with strawberries.
Arrugula, goat cheese and quince salad.
Filet of fish with almond sauce.
Pear.
Peas stewed wtih cuttlefish.
Fried eggs with pisto.
Mandarins.
Creamed spinach.
Baked chicken wings with artichokes.
Cottage cheese with berry jam.
Cream of turnip.
Hake with bell peppers.
Blueberry cheesecake.
Afternoon snackGrapefruit and banana juice. Rice cakes.Milk. Muesli.Café latte. Toast with avocado.Plain yogurt.Emmental cheese sandwich.Yogurt with banana.Curds with walnuts.
DinnerBaked artichokes.
Cheese omelette with breaded eggplant.
Apple.
Grilled asparagus with vinaigrette.
Salmon wtih cabbage on papillote.
Banana.
Alphabet soup.
Eggs Benedict with spinach.
Fresh pineapple.
Potato salad.
Grilled chicken breast with grilled peppers.
Egg flan.
Zucchini au gratin.
Breaded cod with grated carrot.
Sliced papaya with lemon and sugar.
Fish soup with rice.
Homemade 4 season pizza.
Strawberries.
Steamed broccoli.

Turkey with roquefort sauce.
Mandarins.

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