25 February – 3 March 2019

By 18 February, 2019 February 20th, 2019 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.


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BreakfastCoffee with milk. Toast with strawberry jam.Tea. Toast with virgin olive oil and oregano. Fresh orange juice.Milk. Muesli. Tangerines.Coffee with milk. Bread with hummus and dried apricots.Coffee with milk. Wholegrain toast with semi-hard cheese.Tea. Ham and cheese sandwich.Coffee with milk. Homemade walnut and cranberry cake.
Mid-morning snackPlain yogurt with raisins.Farmer's cheese with honey.Mini escarole and cod with red pepper sauce sandwich.Longaniza sandwich.Homemade bread. Fresh pineapple juice.Appetizer: mini gratin potato cakes.Appetizer: Casar cheese with wholegrain breadsticks.
LunchBaked artichokes with curry.
Turkey, turnip and carrot stew.
Sliced apple with lemon juice.
Cabbage and carrot salad with mustard vinaigrette.
Stewed chicken sausages with port sauce and mashed potatoes.
Banana.
Chickpea and turnip stew.
Sunny side up eggs with onion, tomato and thyme.
Kiwi pices with orange juice.
Broccoli with potatoes al ajoarriero.
Gilthead stew with tender garlic.
Tangerines.
Steamed leeks with almond sauce.
Lentil soup.
Strawberries.
Sauteed rice with assorted mushrooms.
Grilled hake with pumpkin puree.
Baked apple with caramel.
Onion stuffed with vegetables.
Lamb and prunes stew.
Pear cake.
Afternoon snackMini sardine sandwich with virgin olive oil.Plain yogurt with strawberries.Wholegrain bread sticks."Pataqueta".Tea. Bread with chocolate.Chocolate fondue with fruit.Apple fritters
DinnerGrilled endives with roquefort sauce and walnuts.
Wild asparagus omelet with tomato seasoned with honey vinaigrette.
Fresh fruit salad.
Cream of mushroom with cheese au gratin.
Baked mackarel and zucchini.
Fresh pineapple carpaccio.
Sauteed noodles with serrano ham, lemon and basil.
Cheese croquettes with grated carrot.
Baked pear.
Cream of cabbage and apple.
Egg sausage omelet with bread and tomato.
Banana. Coca de llardons.
Salad with raw spinach and pine nuts.
Fried eggs with straw potatoes.
Grapefruit.
Zucchini au gratin.
Grilled pork loin with red peppers.
Greek type yogurt with nuts.
Steamed green beans.
Baked sardines and tomatoe.
Tangerines.

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