23 – 29 September 2019

By 23 September, 2019 September 25th, 2019 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.

BreakfastCoffee with milk. Wholegrain bread with olive oil and salt. Watermelon.Milk. Melba toast with cream cheese and strawberry jam.Tea. Homemade banana bread. Melon.Coffee with milk. Caprese sandwich.Milk. Bread wtih chocolate. Blackberries.Milk. Croissant stuffed with tomato slices and basil. Kiwi.Coffee with milk. Bread with virgin olive oil and tomato. Grapes.
Mid-morning snackPlain yogurt with hazelnut crocanti.Flat peaches.Mini fresh cheese sandwich.Apple. Hazelnuts.Tetilla cheese mini sandwich.Appetizer: potato and sobrasada balls.Appetizer: figs with soft cheese.
LunchWhite bean salad.
Grilled beef burger with baked tomatoes.
Cauliflower au gratin.
Fried egg with potatoes and green peppers.
Grated apple with lemon juice.
Potato salad with peppers and onion.
Grilled Gilt-head bream with raspberry sauce.
"Coeur de beuf" tomato, Parmesan cheese and walnut salad.
Breaded turey breast strips with mustard sauce and breaded zucchini.
Zucchini lasagna.
Grilled squid with garlic and parsley with rice and raisins.
Watercress salad with rice, blue cheese and walnuts.
Chickpea stew.
Pears rolled with pine nuts and caramel.
Wholegrain macaroni with cream of spinach au gratin.
Baked rosemary sea bream with rolled beets.
Custard and apricot cake.
Afternoon snackMilk. Oats.Sardines and rosemary sandwich.Coffee with milk.Tea.Merigue milk shake.Lemon slush.Peach with sweet wine.
DinnerPumpkin and leek cream with croutons.
Galician pie with grated carrot.
Pineapple carpaccio with caramel.
Grilled eggplants with pesto sauce.
Pork loin with onions.
Grapes with Idiazabal type cheese.
Vegteable rice soup.
Baked chicken drumsticks with sauteed mushrooms.
Plain yogurt.
Cream of turnip.
Homemade vegetable pizza with egg.
Fish soup.
Rabbit stewed with Ibarra peppers.
Green beans sauteed with sweet garlic.
Grilled trout with breaded leeks.
Flat peach.
Omelette with grilled green peppers.
Plain yogurt with fruit salad.

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