22 – 26 July 2019

By 15 July, 2019 July 17th, 2019 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.


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BreakfastCoffee with milk. Toast with virgin olive oil. Plums.Coffee with milk. Serrano ham sandwich. Watermelon.Milk. Melba toast with fresh cheese, rosemary and virgin olive oil.Tea with milk. Bread with butter. Berries.Plain yogurt. Muesli.Coffee with milk. Chocolate pastry. Cherries.Coffee with milk. Toast with strawberry jam.
Mid-morning snackPlain yogurt. Walnuts.Peach.Mini vegetable sandwich. Cherries.Plain yogurt with raisins.Melon.Appetizer: varied steamed seafood.Appetizer: mixed mini cooked ham and cheese with truffle sandwiches.
LunchCold potato puree cake with tomato slices.
Baked red mullet with zucchini and rosemary.
Melon.
Gazpacho with pieces of tomato,pepper, onion and croutons.
Sauteed fava beans with squid.
Grilled fruit on a stick.
Creamed spinach.
Tuna stew with peppers and tomato.
Nectarine.
Zucchini slices with feta cheese and apple vinaigrette.
Pork sirloin with turnips.
Watermelon.
Pasta marinara.
Chicken in Pepitoria sauce.
Pineapple slices.
Lentil salad with peach slices.
Grilled prawns with carrot salad.
Melon carpaccio with Porto sauce.
Tomatoes stuffed with rice.
Shells au gratin with mied fish (hake, monkfish, prawns…)
Lemon soup with figs.
Afternoon snackTea. Mini tuna sandwich.Homemade lemon granita.Plain yogurt.Peach.Green pepers and cheese sandiwch.Horchata with fartons.Baked nectarine.
DinnerGrilled vegetables with goat cheese.
Grilled chicken breast with tomatoes Provencal style.
Apricots.
Pasta spirals with slices of mozzarella and peppermint.
Ratatouille with poached egg.
Plain yogurt.
Couscous salad.
Rabbit stew with potatoes.
Plums.
White asparagus with vinaigrette and capers.
Onion omelette with bread and tomato.
Flat peach.
Chilled cream of carrot.
Breaded hake with mixed salad.
Plums.
Tomato juice.
Homemade 4 season pizza.
Apricots.
Cucumber and mango salad with yogurt sauce.
Scrambled green bean julienne with bread sticks.
Plain yogurt with banana.

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