11 – 17 November 2019

By 4 November, 2019 November 6th, 2019 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.


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BreakfastCoffee with milk. Toast with tomato, serrano ham and virgin olive oil. Orange.Coffee with milk. Wholegrain melba toast wtih dark chocolate.Banana.Milk. Oats. Dehydrated apple.Coffee with milk. Toast with quince jam.Milk. Bread with virgin olive oil and tomato.Coffee with milk. Homemade fig cake.Milk. Homemade red berry crepes.
Mid-morning snackMixed nuts.Mini tomato slices and pesto sauce sandwich.Toast with tuna and virgin olive oil. Kiwi.Plain yogurt with grapes.Custard apple.Appetizer: mini chard, cheese and onion turnover.Apetizer: toast with smoked salmon, mozzarella, dill and lime.
LunchBeet salad with onion and carrot.
Grilled turkey with sauteed peas.
Grapes.
Sauteed seasonal vegetables with mushrooms.
Lentils stewed with rice and pumpkin.
Figs.
Papillote with green pepper, tomato, onion, olives and feta cheese.
Grilled octopus
Pomegranate.
Stewed brown rice with spinach.
Orange chicken with poached onion.
Pear.
Grilled mushrooms with garlic and parsley.
Red beans stewed with peppers.
Persimmon.
Tartar of prawns, avocados and pomegranates.
Cabbage stuffed with veal with piquillo peppers sauce.
Almond ice cream.
Quail and parmesan cheese salad.
Rabbit stewed with pumpkin, mushrooms and apple.
Orange pudding.
Afternoon snackPlain yogurt with muesli.Plain yogurt with berries.Manchego cheese sandwich with sherry vinegar reduction.Tea. Almonds.Roasted chestnuts.Roasted pears with walnuts and honey.Applesauce.
DinnerZucchini cream with basil.
artichoke omelette with cherry tomatoes.
Apple.
Broccoli au gratin.
Baked rainbow trout with sliced potatoes.
Persimmon.
"Cerdanya" Trinxat.
Green peppers stuffed with chicken with a side of ratatouille.
Plain yogurt.
Vegetable soup.
Grilled cuttlefish with minced garlic and parsley and baked sweet potato with oregano.
Figs.
Spaghetti sauteed with red pepper, spinach, leek and carrots with pine nuts.
Turkey skewers with grilled zucchini.
Tangerine.
Cheese and roasted vegetable pie.
European bass a la vasca.
Banana.
Eggplant cream.
French omelette with lamb´s lettuce salad.
Curd with cinnamon.

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