10 – 16 May 2021

By 3 May, 2021 May 7th, 2021 MENUS_EN

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.

BreakfastTea with milk. Toast with quince paste.Coffee. Spinach sandiwch with blue cheese.Coffee with milk. Oatmeal with dehydrated apple.Milk. Wholegrain bread with walnuts and virgin olive oil. Blueberries.Coffee with milk. Toast with spinach and cream cheese.Infusion. Vegetable croissant. Apricots.Chocolate. Seasonal fruit.
Mid-morning snackPlain yogurt with roasted nuts.Banana.Roasted red peppers and tuna sandwich.Sof cheese and chorizo crepes.Carrot cream. Wholegrain breadsticks.Appetizer: Almagro eggplants.Appetizer: garlic prawn.
LunchPotato stew.
Tuna with onion.
Orange slices.
Chickpea stew with artichoke hearts.
Turkey breast strips stewed with carrots and mustard sauce.
Grilled asparagus with taratoi sauce.
Poached egg with sauteed peas.
Malfatti au gratin.
Rabbit with garlic and potatoes.
Orange slices with mint.
Cabbage salad.
Lentil stew.
Plain yogurt with strawberries.
Endives with béchamel au gratin.
Chilindrón chicken.
Blueberry and cream tartlet.
Spaghetti stewed with a sauce of ricotta cheese, almonds and basil.
Sirloin stewed in Port sauce with mashed potatoes.
Hazelnut mousse.
Afternoon snackRice cakes with date cream.Plain yogurt with red berries.Apricots with almonds.Vegetable sandwich.Pistachios.Meringue milk.Cottage cheese with honey.
DinnerSwiss chard with bacon.
French omelette au gratin with valdeon cheese and mixed lettuce.
Smashed broccoli.
Grilled cuttlefish skewer with onion and mushrooms.
Mushrooms au gratin.
Chicken thighs a la cacciatore.
Plain yogurt.
Rice and paprika soup.
Stewed monkfish with raisins and pine nuts.
Green beans sauteed with garlic.
Salmon and dill pizza.
Stewed chard.
Egg with ratatouille.
Plain yogurt with orange.
Julienne seasonal vegetable soup.
Baked marinated mackerel with artichoke chips.