Menú del 26 de setembre al 2 d’octubre

By 20 Setembre, 2016 Octubre 3rd, 2016 MENUS_CA

Menú elaborado para que puedas seguir la Dieta Mediterránea de una forma fácil y práctica, teniendo en cuenta los productos de temporada.


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 LunesMartesMiércolesJuevesViernesSábadoDomingo
DesayunoTea. Mini cheese sandwich. Apricots.Coffee. Wholegrain toast with virgin olive oil.Milk. Ciabatta type bread with peach jam.Coffee. Toast with cheese and berries.Milk. Wholegrain breakfast cereal.Coffee. Toasted bread with olive oil.Milk with chocolate powder. Sobao pasiego. Watermelon.
Media MañanaPlain yogurt with banana slices.Plain yogurt with hazelnutsCoffee. Melon.Plain yogurt with mixed nuts.Peach.Appetizer: piquillo peppers stuffed with brandade.Appetizer: diced marinated salmon and tuna.
ComidaVegetable lasagna.Green beans with almonds.Mixed legume salad.Salad with figs and walnuts.Grilled vegetables.Spinach pie.Couscous with vegetables and dried fruits.
Scrambled eggs with mushrooms and black pudding.Cooked pork loin with apple.Grilled chicken sausages with sliced beets and corn.Octopus with potatoes (Galician).Lentil stew.Chicken stuffed with nuts and dried apricots stewed with rice.Baked lamb with two creams (yogurt and chickpea).
Persimmon.Plums.Watermelon.Peach.Banana.Slices of figs and cheese.Stuffed peaches.
MeriendaPeach.Mini tuna sandwich.Blackberry smoothie.Olive bread with virgin olive oil.Bread with cheese and quince.Lemon granita with mint.Baked apple.
CenaToast with ratatouille and goat cheese gratin.Salmorejo.Basmati rice stew with carrots.Endive salad.Macaroni gratin with onions and cheese.Gazpacho.Mixed salad.
Grilled turkey breast with french fries.Grilled grouper with mashed peas.Cheese omelet with tomato salad.Pork loin with mustard.Grilled tuna with green peppers.Pizza with arugula and goat cheese.Deviled eggs on a bed of lettuce.
Diced pineapple marinated with fresh mint leaves.Watermelon.Fruit yogurt.Grapes.Yogurt with mango.Grapes and cheese en brochette.Fruit salad.
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