Clean the slices of albacore, removing the skin and bones. Cut the slices into quarters and set aside.
Dice the onions and chop the garlic cloves. Heat the olive oil in a pan. Add the garlic and onion and sauté for a few minutes until they start to tender. Add the bay leaf, paprika and oregano. Mix well.
Add the wine and let it cook a few minutes to evaporate the alcohol. Add the water and wait for it to boil to add the fish and the pinch of salt.
Cook the fish for about 10 minutes. It is very important not to overcook it because it may be too dry.
Serve the freshly made albacore sprinkled with chopped parsley.
Ingredients
Directions
Clean the slices of albacore, removing the skin and bones. Cut the slices into quarters and set aside.
Dice the onions and chop the garlic cloves. Heat the olive oil in a pan. Add the garlic and onion and sauté for a few minutes until they start to tender. Add the bay leaf, paprika and oregano. Mix well.
Add the wine and let it cook a few minutes to evaporate the alcohol. Add the water and wait for it to boil to add the fish and the pinch of salt.
Cook the fish for about 10 minutes. It is very important not to overcook it because it may be too dry.
Serve the freshly made albacore sprinkled with chopped parsley.
