
1 kg albacore
5 onions
3 garlic cloves
150 ml white wine
150 ml water
extra virgin olive oil
salt
pepper
2 bay leaves
1 tsp paprika
a pinch of dried oregano
parsley
1
Clean the slices of albacore, removing the skin and bones. Cut the slices into quarters and set aside.
2
Dice the onions and chop the garlic cloves. Heat the olive oil in a pan. Add the garlic and onion and sauté for a few minutes until they start to tender. Add the bay leaf, paprika and oregano. Mix well.
3
Add the wine and let it cook a few minutes to evaporate the alcohol. Add the water and wait for it to boil to add the fish and the pinch of salt.
4
Cook the fish for about 10 minutes. It is very important not to overcook it because it may be too dry.
5
Serve the freshly made albacore sprinkled with chopped parsley.
Ingredients
1 kg albacore
5 onions
3 garlic cloves
150 ml white wine
150 ml water
extra virgin olive oil
salt
pepper
2 bay leaves
1 tsp paprika
a pinch of dried oregano
parsley