2yogures naturales o tipo griego o yogures de soja o un vaso de bebida vegetal
1
Limpiamos, pelamos, cortamos en dados las frutas y las congelamos previamente.
2
Trituramos las frutas en la batidora.
3
Podemos añadir yogur o bebida vegetal si queremos variar el sabor.
4
Introducimos en los moldes y congelamos 3-4 horas.
Autora de la receta: Roser Ballester Frago CAT001541 Del recetario “Un Estiu Saludable: Receptes per un estiu amb salut” del Colegio de Dietistas-Nutricionistas de Cataluña.
Valores nutricionales
Raciones 4
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