{"id":7346,"date":"2019-10-21T14:14:52","date_gmt":"2019-10-21T14:14:52","guid":{"rendered":"https:\/\/dietamediterranea.com\/?p=7346"},"modified":"2020-02-12T09:47:34","modified_gmt":"2020-02-12T09:47:34","slug":"following-a-mediterranean-diet-can-help-beat-depression","status":"publish","type":"post","link":"https:\/\/dietamediterranea.com\/en\/following-a-mediterranean-diet-can-help-beat-depression\/","title":{"rendered":"Following a Mediterranean Diet Can Help Beat Depression"},"content":{"rendered":"\n<p>A new study published by a group of Australian researchers suggests that eating a diet rich in fruits, vegetables, nuts, seeds and fish, such as the Mediterranean diet, can help reduce the symptoms of depression.<\/p>\n\n\n\n<p>Read the whole original article via  <a href=\"https:\/\/www.oliveoiltimes.com\/olive-oil-health-news\/following-a-mediterranean-diet-can-help-beat-depression\/70673?mc_cid=3505fbd32f&amp;mc_eid=[UNIQID]\">https:\/\/www.oliveoiltimes.com\/olive-oil-health-news\/following-a-mediterranean-diet-can-help-beat-depression\/70673?mc_cid=3505fbd32f&amp;mc_eid=[UNIQID]<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new study published by a group of Australian researchers suggests that eating a diet rich in fruits, vegetables, nuts, seeds and fish, such as the Mediterranean diet, can help reduce the symptoms of depression. Read the whole original article&#8230;<\/p>\n","protected":false},"author":2,"featured_media":6928,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":{"0":"post-7346","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-noticias_en"},"_links":{"self":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/posts\/7346\/"}],"collection":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/users\/2\/"}],"replies":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/comments\/?post=7346"}],"version-history":[{"count":2,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/posts\/7346\/revisions\/"}],"predecessor-version":[{"id":7348,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/posts\/7346\/revisions\/7348\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/media\/6928\/"}],"wp:attachment":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/media\/?parent=7346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/categories\/?post=7346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/tags\/?post=7346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}