{"id":3364,"date":"2017-04-03T14:39:36","date_gmt":"2017-04-03T14:39:36","guid":{"rendered":"http:\/\/dietamediterranea.com\/?p=3364\/"},"modified":"2020-02-12T09:54:11","modified_gmt":"2020-02-12T09:54:11","slug":"legumes-may-lower-risk-of-type-2-diabetes","status":"publish","type":"post","link":"https:\/\/dietamediterranea.com\/en\/legumes-may-lower-risk-of-type-2-diabetes\/","title":{"rendered":"Legumes may lower risk of type 2 diabetes"},"content":{"rendered":"

Type 2 diabetes is a serious health concern in the United States and across the globe. New research shows that a high consumption of legumes significantly reduces the risk of developing the disease.
\nA new study suggests that a high consumption of legumes can reduce the risk of type 2 diabetes by 35 percent.
\nThe legume family consists of plants such as alfalfa, clover, peas, peanuts, soybeans, chickpeas, lentils, and various types of beans.<\/p>\n

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Read full original article at:\u00a0http:\/\/www.medicalnewstoday.com\/articles\/316686.php<\/a> Medical News Today<\/p>\n","protected":false},"excerpt":{"rendered":"

Type 2 diabetes is a serious health concern in the United States and across the globe. New research shows that a high consumption of legumes significantly reduces the risk of developing the disease. A new study suggests that a high…<\/p>\n","protected":false},"author":2,"featured_media":1251,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100],"tags":[],"class_list":{"0":"post-3364","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actualidad-en"},"_links":{"self":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/posts\/3364\/"}],"collection":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/users\/2\/"}],"replies":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/comments\/?post=3364"}],"version-history":[{"count":2,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/posts\/3364\/revisions\/"}],"predecessor-version":[{"id":3371,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/posts\/3364\/revisions\/3371\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/media\/1251\/"}],"wp:attachment":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/media\/?parent=3364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/categories\/?post=3364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/tags\/?post=3364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}