{"id":3058,"date":"2017-02-14T10:29:28","date_gmt":"2017-02-14T10:29:28","guid":{"rendered":"http:\/\/dietamediterranea.com\/?p=3058\/"},"modified":"2020-02-12T09:55:01","modified_gmt":"2020-02-12T09:55:01","slug":"mediterranean-diet-with-olive-oil-boosted-hdl-function-predimed","status":"publish","type":"post","link":"https:\/\/dietamediterranea.com\/en\/mediterranean-diet-with-olive-oil-boosted-hdl-function-predimed\/","title":{"rendered":"Mediterranean Diet With Olive Oil Boosted HDL Function: PREDIMED"},"content":{"rendered":"<p>More research suggests that a Mediterranean-style diet supplemented with either virgin olive oil or mixed nuts enhances the function of HDL cholesterol.<\/p>\n<p>In a subset of 296 patients at high risk of heart disease in the PREDIMED study, cholesterol efflux capacity (CEC), the first step in reverse cholesterol transport, was significantly increased at 1 year compared with baseline in those advised to eat a Mediterranean diet rich in virgin olive oil (VOO) (P=0.018) or mixed nuts (P=0.013) rather than a reduced-fat diet.<\/p>\n<p>Source: <a href=\"http:\/\/www.medscape.com\/viewarticle\/875713\">MedScape<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>More research suggests that a Mediterranean-style diet supplemented with either virgin olive oil or mixed nuts enhances the function of HDL cholesterol. In a subset of 296 patients at high risk of heart disease in the PREDIMED study, cholesterol efflux&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2938,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100],"tags":[],"class_list":{"0":"post-3058","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actualidad-en"},"_links":{"self":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/posts\/3058\/"}],"collection":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/users\/2\/"}],"replies":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/comments\/?post=3058"}],"version-history":[{"count":1,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/posts\/3058\/revisions\/"}],"predecessor-version":[{"id":3059,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/posts\/3058\/revisions\/3059\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/media\/2938\/"}],"wp:attachment":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/media\/?parent=3058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/categories\/?post=3058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/tags\/?post=3058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}