{"id":2228,"date":"2016-09-05T11:57:49","date_gmt":"2016-09-05T11:57:49","guid":{"rendered":"http:\/\/dietamediterranea.com\/en\/?p=2228"},"modified":"2016-09-12T08:04:45","modified_gmt":"2016-09-12T08:04:45","slug":"have-heart-disease-time-to-follow-a-mediterranean-diet","status":"publish","type":"post","link":"https:\/\/dietamediterranea.com\/en\/have-heart-disease-time-to-follow-a-mediterranean-diet\/","title":{"rendered":"Have heart disease? Time to follow a Mediterranean diet"},"content":{"rendered":"<p style=\"text-align: justify;\">One advantage of staging the world\u2019s biggest cardiology conference in Rome is that you are surrounded by the Mediterranean diet. It\u2019s so easy to eat more than the recommended daily portions of fruit and vegetables. Olive oil lubricates many dishes here in Italy, while oily fish features prominently on menus.<\/p>\n<p style=\"text-align: justify;\">From the source: Irish Times via\u00a0<a href=\"http:\/\/www.irishtimes.com\/life-and-style\/health-family\/have-heart-disease-time-to-follow-a-mediterranean-diet-1.2773190\">http:\/\/www.irishtimes.com\/life-and-style\/health-family\/have-heart-disease-time-to-follow-a-mediterranean-diet-1.2773190<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One advantage of staging the world\u2019s biggest cardiology conference in Rome is that you are surrounded by the Mediterranean diet. It\u2019s so easy to eat more than the recommended daily portions of fruit and vegetables. Olive oil lubricates many dishes&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2073,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100],"tags":[],"class_list":{"0":"post-2228","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actualidad-en"},"_links":{"self":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/posts\/2228\/"}],"collection":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/users\/2\/"}],"replies":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/comments\/?post=2228"}],"version-history":[{"count":1,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/posts\/2228\/revisions\/"}],"predecessor-version":[{"id":2229,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/posts\/2228\/revisions\/2229\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/media\/2073\/"}],"wp:attachment":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/media\/?parent=2228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/categories\/?post=2228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/tags\/?post=2228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}