serves 4<\/p>\n
20 fresh prawns
\n1\/2 chicory lettuce
\n1\/2 romaine lettuce
\n1 package wholegrain grissini
\n1 jar of mini artichokes
\n8 cherry tomatoes
\n soy sauce
\n1\/2 tbsp olive oil
\n lemon drops for dressing
\n wooden skewers<\/p>\n
50 g bread crumbs
\n25 g chopped almonds
\n25 g sesame seeds
\n50 g pitted black olives
\n2 eggs
\n60 g flour\n<\/p>\n
Clean the prawns by removing heads, skins and guts. Salt and skewer them on wooden skewers (one per skewer).
\nBeat the eggs with a pinch of salt.
\nMix the bread crumbs, the chopped almonds, the same seeds and the chopped black olives.
\nWash and drain the lettuces well. Cut into julienne and season to taste. Wash the cherry tomatoes and cut some of the base so that they stand upright. Drain the artichoke hearts.
\nBread the skewers, first passing them through flour, then through the beaten egg, and finally through the mixture. Fry the skewers in hot olive oil until golden brown. Drain and set aside.
\nPrepare a dressing for the vegetables with the soy sauce and a drizzle of olive oil.
\nPlace in the centre of a plate a bed of julienne lettuce seasoned to taste with the dressing.
\nArrange the prawn skewers (five per dish) with the sticks facing up as if they were a tent. At the entrance of each tent, place a cherry tomato topped with an artichoke heart previously hollowed and filled with soy sauce to dip the prawns.<\/p>\n","protected":false},"author":2,"featured_media":4377,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[],"class_list":["post-4384","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/cooked_recipe\/4384\/"}],"collection":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/cooked_recipe\/"}],"about":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/types\/cp_recipe\/"}],"author":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/users\/2\/"}],"replies":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/comments\/?post=4384"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/media\/4377\/"}],"wp:attachment":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/media\/?parent=4384"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/recipe_category\/?post=4384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}