serves 4<\/p>\n
600 g fresh Bluefin tuna
\n2 eggs
\n1 garlic clove
\n1 tbsp finely chopped parsley
\n1 tomato
\n2 lettuce buds
\n olive oil
\n2 round individual bread buns
\n salt and pepper\n<\/p>\n
Crush the tuna with a fork and mix with the egg, garlic clove, parsley, salt and white pepper. Let stand in the fridge for half an hour.
\nCut the tomato into slices. Separate the lettuce buds into leaves.
\nWash, drain and set aside.
\nForm the burger patties with the mixture.
\nCook the burgers on a hot pan with a drizzle of olive oil so they do not stick. Do not overcook them, they should be juicy on the inside.
\nCut the buns in half. Place the hamburger on one half of the bread and on the other half one or two lettuce leaves and tomato slices.<\/p>\n","protected":false},"author":2,"featured_media":4307,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[],"class_list":["post-4313","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/cooked_recipe\/4313\/"}],"collection":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/cooked_recipe\/"}],"about":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/types\/cp_recipe\/"}],"author":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/users\/2\/"}],"replies":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/comments\/?post=4313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/media\/4307\/"}],"wp:attachment":[{"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/media\/?parent=4313"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietamediterranea.com\/en\/wp-json\/wp\/v2\/recipe_category\/?post=4313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}