{"id":8948,"date":"2021-02-10T11:17:56","date_gmt":"2021-02-10T11:17:56","guid":{"rendered":"https:\/\/dietamediterranea.com\/?post_type=cp_recipe&#038;p=8948"},"modified":"2021-02-19T11:45:19","modified_gmt":"2021-02-19T11:45:19","slug":"soparnik-pastis-de-bledes","status":"publish","type":"cp_recipe","link":"https:\/\/dietamediterranea.com\/ca\/recipes\/soparnik-pastis-de-bledes\/","title":{"rendered":"Soparnik &#8211; Past\u00eds de bledes"},"content":{"rendered":"<h2>Soparnik &#8211; Past\u00eds de bledes<\/h2>\n<h3>Ingredientes<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"500\">500<\/span> <span class=\"cooked-ing-measurement\">grs<\/span> <span class=\"cooked-ing-name\">bledes, un manat gran<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">ceba<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">dents d&#8217;all grans<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">oli d&#8217;oliva<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">sal<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"300\">300<\/span> <span class=\"cooked-ing-measurement\">grs<\/span> <span class=\"cooked-ing-name\">farina<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"175\">175<\/span> <span class=\"cooked-ing-measurement\">ml<\/span> <span class=\"cooked-ing-name\">d&#8217;aigua<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\">cucharilla<\/span> <span class=\"cooked-ing-name\">sal<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\">cuchara<\/span> <span class=\"cooked-ing-name\">d&#8217;oli d&#8217;oliva<\/span><\/div>\n<\/div>\n<h3>Instrucciones<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 1\">\n<div class=\"cooked-dir-content\">\n<p>Per fer la massa, barregem tots els ingredients fins a obtenir una massa homog\u00e8nia. Dividim la massa en 2. Triem un motlle o safata pel forn. Amassem una de les meitats, i amb el corr\u00f3 aixafem fins que obtenim una massa fina i tapem el motlle o safata. <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 2\">\n<div class=\"cooked-dir-content\">\n<p>En un bol, sense coure, posem les bledes picades, la ceba i l\u2019all picat, una mica d\u2019oli i sal. Barregem b\u00e9 totes les verdures crues. <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 3\">\n<div class=\"cooked-dir-content\">\n<p>Posem les verdures en la massa inferior, en el motlle. Tamb\u00e9 amassem i aplanem la part de la massa que cobreixi les verdures. Ens assegurem que les vores estan ben tancades. <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 4\">\n<div class=\"cooked-dir-content\">\n<p>Posem el past\u00eds al forn preescalfat a 200\u00baC durant 20 minuts. Bon profit! <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">Recepta del projecte MD.net<\/div>\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-image\" data-step=\"Paso 5\">\n<div class=\"cooked-dir-content\">\n<p>Aquesta recepta forma part de l&#8217;inventari realitzat per al projecte Interreg Med MD.net &#8220;When Brand Meets People&#8221;. Per a m\u00e9s informaci\u00f3 d&#8217;el projecte, visita: https:\/\/mdnet.interreg-med.eu\/<\/p>\n<p><img decoding=\"async\" width=\"1024\" height=\"251\" src=\"https:\/\/dietamediterranea.com\/wp-content\/uploads\/2019\/02\/LOGO_ERDF_MD.net-En-1024x251.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/dietamediterranea.com\/wp-content\/uploads\/2019\/02\/LOGO_ERDF_MD.net-En-1024x251.jpg 1024w, https:\/\/dietamediterranea.com\/wp-content\/uploads\/2019\/02\/LOGO_ERDF_MD.net-En-300x74.jpg 300w, https:\/\/dietamediterranea.com\/wp-content\/uploads\/2019\/02\/LOGO_ERDF_MD.net-En-768x188.jpg 768w, https:\/\/dietamediterranea.com\/wp-content\/uploads\/2019\/02\/LOGO_ERDF_MD.net-En-2000x491.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":2,"featured_media":8943,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[67],"class_list":{"0":"post-8948","1":"cp_recipe","2":"type-cp_recipe","3":"status-publish","4":"has-post-thumbnail","6":"cp_recipe_category-aperitiu"},"_links":{"self":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/cooked_recipe\/8948\/"}],"collection":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/cooked_recipe\/"}],"about":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/types\/cp_recipe\/"}],"author":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/users\/2\/"}],"replies":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/comments\/?post=8948"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/media\/8943\/"}],"wp:attachment":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/media\/?parent=8948"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/recipe_category\/?post=8948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}