{"id":7338,"date":"2019-10-21T10:23:57","date_gmt":"2019-10-21T10:23:57","guid":{"rendered":"https:\/\/dietamediterranea.com\/?post_type=cp_recipe&p=7338"},"modified":"2019-10-21T11:57:26","modified_gmt":"2019-10-21T11:57:26","slug":"croquetes-de-peix","status":"publish","type":"cp_recipe","link":"https:\/\/dietamediterranea.com\/ca\/recipes\/croquetes-de-peix\/","title":{"rendered":"Croquetes de peix"},"content":{"rendered":"

Croquetes de peix<\/h2>\n

Ingredientes<\/h3>\n
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350<\/span> g<\/span> filets de peix blanc, com bacall\u00e0 o rap, per exemple<\/span><\/div>\n
300<\/span> ml<\/span> de llet<\/span><\/div>\n
sal i pebre<\/span><\/div>\n
60<\/span> g<\/span> mantega<\/span><\/div>\n
60<\/span> g<\/span> farina<\/span><\/div>\n
4<\/span> cups<\/span> t\u00e0peres trossejades<\/span><\/div>\n
1<\/span> tsp<\/span> pebre vermell<\/span><\/div>\n
1<\/span> <\/span> dent d’all picat<\/span><\/div>\n
1<\/span> tsp<\/span> suc de llimona<\/span><\/div>\n
3<\/span> cucharada<\/span> julivert picat i unes branquetes per adornar<\/span><\/div>\n
1<\/span> <\/span> ou batut<\/span><\/div>\n
60<\/span> g<\/span> pa blanc ratllat<\/span><\/div>\n
1<\/span> cucharada<\/span> llavors de s\u00e8sam<\/span><\/div>\n
oli d’oliva per fregir<\/span><\/div>\n
grills de llimona, per servir<\/span><\/div>\n<\/div>\n

Instrucciones<\/h3>\n
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Posem el peix en una paella gran de base gruixuda, aboquem la llet i salpebrem a gust. Portem a ebullici\u00f3, baixem el foc i coem, tapat 8 o 10 minuts o fins que el peix es trenqui al punxar amb una forquilla. El traiem de la paella. Aboquem la llet en una gerreta i reservem. Esmicolem el peix, rebutjant pells i espines.<\/p>\n<\/div>\n<\/div>\n

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Escalfem la mantega en un cass\u00f3 i fregim la farina a foc lent, remenant, 1 minut o fins que es dauri. Apartem el cass\u00f3 del foc i incorporem la llet a poc a poc, remenant perqu\u00e8 no es facin grumolls. Tornem a posar el cass\u00f3 a foc lent i, remenant, deixem que la beixamel bulli fins que s\u2019espesseixi.<\/p>\n<\/div>\n<\/div>\n

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Apartem el cass\u00f3 del foc, incorporant el peix i barregem b\u00e9. Afegim les t\u00e0peres, el pebre vermell, l\u2019all, la llimona i el julivert i salpebrem. Estenem la pasta en un plat i deixem refredar; tapem i deixem a la nevera 2 o 3 hores o tota la nit.<\/p>\n<\/div>\n<\/div>\n

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Batem l\u2019ou en un plat i en un altre barregem el pa ratllat amb el s\u00e8sam. Fem amb la pasta 12 croquetes, passant-les per l\u2019ou i despr\u00e9s pel pa ratllat. Les deixem a la nevera 1 hora.<\/p>\n<\/div>\n<\/div>\n

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Escalfem l\u2019oli en una fregidora, o una paella, i fregim les croquetes, en tandes, fins que es daurin. Les deixem esc\u00f3rrer sobre paper de cuina. Les servim calentes, adornades amb el julivert i amb grills de llimona.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":2,"featured_media":7323,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[],"class_list":["post-7338","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/cooked_recipe\/7338\/"}],"collection":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/cooked_recipe\/"}],"about":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/types\/cp_recipe\/"}],"author":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/users\/2\/"}],"replies":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/comments\/?post=7338"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/media\/7323\/"}],"wp:attachment":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/media\/?parent=7338"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/recipe_category\/?post=7338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}