{"id":6818,"date":"2019-06-15T11:58:52","date_gmt":"2019-06-15T11:58:52","guid":{"rendered":"https:\/\/dietamediterranea.com\/?post_type=cp_recipe&p=6818"},"modified":"2019-06-18T08:13:11","modified_gmt":"2019-06-18T08:13:11","slug":"crestes-de-tonyina","status":"publish","type":"cp_recipe","link":"https:\/\/dietamediterranea.com\/ca\/recipes\/crestes-de-tonyina\/","title":{"rendered":"Crestes de tonyina"},"content":{"rendered":"

Crestes de tonyina<\/h2>\n

Ingredientes<\/h3>\n
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Per a la massa<\/div>\n
70<\/span> ml<\/span> d’aigua<\/span><\/div>\n
70<\/span> ml<\/span> d’oli d’oliva<\/span><\/div>\n
25<\/span> g<\/span> llevat fresc<\/span><\/div>\n
450<\/span> g<\/span> farina de for\u00e7a<\/span><\/div>\n
1<\/span> tsp<\/span> sal<\/span><\/div>\n
1<\/span> <\/span> ou batut per a pintar<\/span><\/div>\n
Per al farciment<\/div>\n
4<\/span> <\/span> llaunes de tonyina<\/span><\/div>\n
4<\/span> <\/span> ous durs<\/span><\/div>\n
1<\/span> <\/span> pebrot vermell<\/span><\/div>\n
1<\/span> <\/span> pebrot verd<\/span><\/div>\n
1<\/span> <\/span> ceba<\/span><\/div>\n
50<\/span> g<\/span> tom\u00e0quet triturat<\/span><\/div>\n
sal<\/span><\/div>\n<\/div>\n

Instrucciones<\/h3>\n
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Per a la massa<\/div>\n
\n
\n

En un bol posem l\u2019oli d\u2019oliva amb l\u2019aigua, barregem i esmicolem el llevat.<\/p>\n<\/div>\n<\/div>\n

\n
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Afegim la farina i finalment la sal, i barregem amb les mans fins a obtenir la massa. Si cal, posem una mica m\u00e9s de farina.<\/p>\n<\/div>\n<\/div>\n

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Deixem de reposar la massa uns 45 minuts, fins que hagi doblat en volum.<\/p>\n<\/div>\n<\/div>\n

\n
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La estirem amb un corr\u00f3 fins que quedi molt fina i amb un bol petit, anem tallant la massa, fent rodones.<\/p>\n<\/div>\n<\/div>\n

Per al farciment<\/div>\n
\n
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Fem un sofregit fregint a foc lent la ceba i els pebrots tallats molt petits. Afegim sal i el tom\u00e0quet triturat i deixem coure a foc lent durant uns 20 minut. Apaguem el foc i deixem refredar uns minuts.<\/p>\n<\/div>\n<\/div>\n

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Afegim les llaunes de tonyina. Passem el farcit per un colador i deixem que tots els l\u00edquids s\u2019escorrin, aix\u00ed tindrem un farciment m\u00e9s compacte.<\/p>\n<\/div>\n<\/div>\n

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D\u2019altra banda coem els ous durant uns 10 minuts en aigua. Retirem i reservem.<\/p>\n<\/div>\n<\/div>\n

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Piquem els ous durs i els afegim al farcit i barregem b\u00e9.<\/p>\n<\/div>\n<\/div>\n

Per a les crestes<\/div>\n
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Estirem la massa i posem una cullerada de farciment, tanquem la cresta i segellem amb una mica d\u2019ou batut i una forquilla per tancar-les.<\/p>\n<\/div>\n<\/div>\n

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Les posem en una safata de forn, untem d\u2019ou per sobre i les posem al forn a 180\u00baC fins que es daurin. Les traiem del forn, les deixem refredar i a menjar!<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":2,"featured_media":6813,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[],"class_list":["post-6818","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/cooked_recipe\/6818\/"}],"collection":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/cooked_recipe\/"}],"about":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/types\/cp_recipe\/"}],"author":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/users\/2\/"}],"replies":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/comments\/?post=6818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/media\/6813\/"}],"wp:attachment":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/media\/?parent=6818"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/recipe_category\/?post=6818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}