{"id":2819,"date":"2017-01-02T08:15:39","date_gmt":"2017-01-02T08:15:39","guid":{"rendered":"http:\/\/dietamediterranea.com\/?post_type=cp_recipe&#038;p=2819\/"},"modified":"2024-03-07T11:33:08","modified_gmt":"2024-03-07T11:33:08","slug":"cols-de-brussel%c2%b7les-a-la-beixamel","status":"publish","type":"cp_recipe","link":"https:\/\/dietamediterranea.com\/ca\/recipes\/cols-de-brussel%c2%b7les-a-la-beixamel\/","title":{"rendered":"Cols de Brussel\u00b7les a la beixamel"},"content":{"rendered":"<h2>\n<p class=\"MsoNormal\">Se considera que este plato procede de una receta de la antigua Roma y que para hacerlo aut\u00e9ntico se deben a\u00f1adir pi\u00f1ones a la salsa. La Cyma descrita por Plinio no era muy distinta a las coles de Bruselas, y los romanos la consideraban muy saludable junto con otros tipos de col que preparaban de distintas formas, tanto crudas como cocidas.<\/p>\n<\/h2>\n<h3>Ingredientes<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"400\">400<\/span> <span class=\"cooked-ing-measurement\">grs<\/span> <span class=\"cooked-ing-name\">coles de Bruselas<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\">taza<\/span> <span class=\"cooked-ing-name\">bechamel<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Una pizca de nuez moscada<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Zumo de 1 lim\u00f3n<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\">cucharada<\/span> <span class=\"cooked-ing-name\">queso gruyer o parmesano<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"21\">21<\/span> <span class=\"cooked-ing-measurement\">tazas<\/span> <span class=\"cooked-ing-name\">pi\u00f1ones (opcional)<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">Para la bechamel<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\">cucharada<\/span> <span class=\"cooked-ing-name\">aceite de oliva<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\">cucharada<\/span> <span class=\"cooked-ing-name\">harina<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\">cucharilla<\/span> <span class=\"cooked-ing-name\">sal<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\">taza<\/span> <span class=\"cooked-ing-name\">leche desnatada<\/span><\/div>\n<\/div>\n<h3>Instrucciones<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 1\">\n<div class=\"cooked-dir-content\">\n<p>Cocer las coles en agua con sal entre 10 y 15 minutos hasta que queden tiernas, entonces se escurren bien.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 2\">\n<div class=\"cooked-dir-content\">\n<p>Preparar la bechamel, sazonar con la nuez moscada, el zumo de lim\u00f3n y el queso rallado. Agregar las coles y los pi\u00f1ones a la bechamel, si se van a incluir en la receta, y dejar en el fuego unos minutos hasta que la mezcla est\u00e9 caliente.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">Para la bechamel<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 3\">\n<div class=\"cooked-dir-content\">\n<p>Poner la cantidad de aceite indicada en una cacerola y sofre\u00edr la harina con la sal. <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 4\">\n<div class=\"cooked-dir-content\">\n<p>Entonces se agrega la leche y se cocina a fuego moderado removiendo constantemente hasta que la salsa espese y empiece a hervir.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":2,"featured_media":2811,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[],"class_list":["post-2819","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/cooked_recipe\/2819\/"}],"collection":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/cooked_recipe\/"}],"about":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/types\/cp_recipe\/"}],"author":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/users\/2\/"}],"replies":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/comments\/?post=2819"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/media\/2811\/"}],"wp:attachment":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/media\/?parent=2819"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/recipe_category\/?post=2819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}