{"id":11489,"date":"2023-02-27T01:00:59","date_gmt":"2023-02-27T01:00:59","guid":{"rendered":"https:\/\/dietamediterranea.com\/?post_type=cp_recipe&p=11489"},"modified":"2023-02-27T09:42:06","modified_gmt":"2023-02-27T09:42:06","slug":"creps-despinacs-vedella-tzatziki","status":"publish","type":"cp_recipe","link":"https:\/\/dietamediterranea.com\/ca\/recipes\/creps-despinacs-vedella-tzatziki\/","title":{"rendered":"Creps d’espinacs amb vedella i salsa tzatziki"},"content":{"rendered":"

Creps d’espinacs amb vedella i salsa tzatziki<\/h2>\n

Ingredientes<\/h3>\n
\n
4<\/span> <\/span> ous<\/span><\/div>\n
200<\/span> grs<\/span> de farina<\/span><\/div>\n
100<\/span> grs<\/span> d’espinacs frescos<\/span><\/div>\n
40<\/span> ml<\/span> de llet<\/span><\/div>\n
400<\/span> grs<\/span> de vedella picada<\/span><\/div>\n
Orenga, all en pols<\/span><\/div>\n
Oli d’oliva verge extra<\/span><\/div>\n
Per a la salsa tzatziki casolana<\/div>\n
4<\/span> <\/span> iogurts grecs<\/span><\/div>\n
2<\/span> <\/span> cogombres<\/span><\/div>\n
2<\/span> cucharada<\/span> d’oli d’oliva verge extra<\/span><\/div>\n
Menta<\/span><\/div>\n
2<\/span> <\/span> grans alls<\/span><\/div>\n
Llimona<\/span><\/div>\n<\/div>\n

Instrucciones<\/h3>\n
\n
\n
\n

Per comen\u00e7ar, escalfem una paella amb oli d’oliva verge extra, i mentrestant, batem amb una batedora molt b\u00e9 l’ou, la farina, els espinacs i la llet.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Un cop tenim la paella calenta, abaixem el foc, aboquem un cullerot de massa i la distribu\u00efm per tota la paella. Un cop feta, donem la volta i repetim aquest procediment fins que acabem tota la massa.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Paral\u00b7lelament, cuinar la vedella picada a la planxa amb l’orenga i l’all en pols, i mentre s’est\u00e0 cuinant prepararem la salsa.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Per a la salsa tzatziki casolana:
\nComencem pelant el cogombre, i amb un ratllador fi el ratllem i ho deixem esc\u00f3rrer fins que deixi anar tota l’aigua. Piquem l’all tamb\u00e9.
\nEn un recipient, barregem el iogurt grec, l’oli, l’all, la llimona espremuda, la menta picada i una mica de sal. Un cop ja ho tenim tot molt ben barrejat, incorporem el cogombre escorregut i tornem a remenar.<\/p>\n<\/div>\n<\/div>\n

Presentaci\u00f3<\/div>\n
\n
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Un cop feta la vedella, els creps i la salsa, procedim a omplir les creps amb una mica de vedella i salsa a cadascun.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":8,"featured_media":11551,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[60],"class_list":{"0":"post-11489","1":"cp_recipe","2":"type-cp_recipe","3":"status-publish","4":"has-post-thumbnail","6":"cp_recipe_category-segon-plat"},"_links":{"self":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/cooked_recipe\/11489\/"}],"collection":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/cooked_recipe\/"}],"about":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/types\/cp_recipe\/"}],"author":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/users\/8\/"}],"replies":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/comments\/?post=11489"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/media\/11551\/"}],"wp:attachment":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/media\/?parent=11489"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/recipe_category\/?post=11489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}