{"id":11165,"date":"2022-11-07T01:00:51","date_gmt":"2022-11-07T01:00:51","guid":{"rendered":"https:\/\/dietamediterranea.com\/?post_type=cp_recipe&p=11165"},"modified":"2022-11-04T11:10:19","modified_gmt":"2022-11-04T11:10:19","slug":"falafel-salsa-iogurt","status":"publish","type":"cp_recipe","link":"https:\/\/dietamediterranea.com\/ca\/recipes\/falafel-salsa-iogurt\/","title":{"rendered":"Falafel amb salsa de iogurt"},"content":{"rendered":"

Falafel amb salsa de iogurt<\/h2>\n

Ingredientes<\/h3>\n
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300<\/span> grs<\/span> de cigrons secs<\/span><\/div>\n
120<\/span> grs<\/span> de ceba<\/span><\/div>\n
1<\/span> <\/span> gra d’all<\/span><\/div>\n
Manat de coriandre fresc<\/span><\/div>\n
Manat de julivert fresc<\/span><\/div>\n
100<\/span> grs<\/span> de farina de cigr\u00f3<\/span><\/div>\n
0,50<\/span> <\/span> sobre de llevat qu\u00edmic<\/span><\/div>\n
10<\/span> grs<\/span> de com\u00ed m\u00f2lt<\/span><\/div>\n
Oli de gira-sol alt olei\/oliva per fregir<\/span><\/div>\n
Sal, pebre<\/span><\/div>\n
Per a la salsa de iogurt<\/div>\n
250<\/span> grs<\/span> de iogurt grec<\/span><\/div>\n
1<\/span> <\/span> gra d’all<\/span><\/div>\n
0,50<\/span> <\/span> llimona<\/span><\/div>\n
Sal, pebre<\/span><\/div>\n<\/div>\n

Instrucciones<\/h3>\n
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Per a la salsa de iogurt<\/div>\n
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Posem els iogurts en un bol i hi afegim la dent d’all ratllat.<\/p>\n<\/div>\n<\/div>\n

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Afegim a la barreja la mitja llimona juntament amb la sal i el pebre negre.<\/p>\n<\/div>\n<\/div>\n

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Barrejar amb una cullera i servir.<\/p>\n<\/div>\n<\/div>\n

Per als falafels<\/div>\n
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Poseu a remull els cigrons 24 hores abans de preparar la recepta.<\/p>\n<\/div>\n<\/div>\n

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Escorrem i assequem b\u00e9 per eliminar l’exc\u00e9s d’aigua.<\/p>\n<\/div>\n<\/div>\n

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Un cop secs ajuntem els cigrons amb la dent d’all, la ceba, el coriandre, el julivert i el com\u00ed, i triturem la barreja fins a aconseguir una textura homog\u00e8nia.<\/p>\n<\/div>\n<\/div>\n

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Hi afegim la farina de cigr\u00f3, reservant un parell de cullerades per posar a la base d’un plat, i hi posem el llevat qu\u00edmic i salpebrem al gust.<\/p>\n<\/div>\n<\/div>\n

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Tornem a triturar la barreja per integrar els darrers ingredients.<\/p>\n<\/div>\n<\/div>\n

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Deixem reposar la massa a la nevera uns 30 minuts.<\/p>\n<\/div>\n<\/div>\n

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Donem forma a la massa, obtenint boletes de la mida d’una nou i les enfarinem amb la farina reservada pr\u00e8viament.<\/p>\n<\/div>\n<\/div>\n

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Escalfem oli en abund\u00e0ncia i fregim a foc mitj\u00e0-alt.<\/p>\n<\/div>\n<\/div>\n

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Quan anem retirant les que ja estiguin daurades, les disposarem en un plat amb paper de cuina per retirar l’exc\u00e9s d’oli.<\/p>\n<\/div>\n<\/div>\n

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Serviu-ho al costat de la salsa de iogurt.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":8,"featured_media":11135,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[67],"class_list":{"0":"post-11165","1":"cp_recipe","2":"type-cp_recipe","3":"status-publish","4":"has-post-thumbnail","6":"cp_recipe_category-aperitiu"},"_links":{"self":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/cooked_recipe\/11165\/"}],"collection":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/cooked_recipe\/"}],"about":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/types\/cp_recipe\/"}],"author":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/users\/8\/"}],"replies":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/comments\/?post=11165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/media\/11135\/"}],"wp:attachment":[{"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/media\/?parent=11165"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietamediterranea.com\/ca\/wp-json\/wp\/v2\/recipe_category\/?post=11165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}