Yields4 RacionsPrep Temps5 minsTemps de cuinat10 minsTemps total15 mins
1vas de flocs de civada
4vasos de llet
2plàtans
2tspde cacau en pols
1tspde canyella de Ceilan
Unes gotes de vainilla líquida
Fruita per acompanyar
1
Talleu el plàtan a rodanxes.
2
En un pot, coeu tots els ingredients, excepte la fruita per acompanyar, durant uns 7-8 minuts.
3
A continuació, retireu del foc i tritureu.
4
Serviu en una tassa i acompanyeu de la vostra fruita preferida!
Valors nutricionals
Servings 0
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