Following a Mediterranean diet rich in fruits, vegetables, fish and low-fat dairy products, and low in processed meat may help improve sperm quality in men, suggests new research.
The researchers from Rovira i Virgili University and the Pere i Virgili Health Research Institute in Spain conducted a systematic review of observational studies on sperm quality and male fecundability and their relationship with diet, food and nutrient consumption.
Read full original article at: http://economictimes.indiatimes.com/magazines/panache/a-mediterranean-diet-will-help-improve-your-fertility/articleshow/57631301.cms
